dietetic internship advice

  • Dietetics Programs, Productivity, Student Life

    4 Tips To Improve Your Dietetics Grades

    Stand out with the best dietetic grades! These effective tips will help land you on the dean’s list and increase your chances of matching to your top dietetic internship.

    It’s Tuesday, and you’ve already taken your fourth exam for the week, have a lab project due in organic chemistry tomorrow, and two presentations on Thursday. I feel you! Nutrition and Dietetics is an intriguing major but challenging one. As a recent graduate and future dietitian, here are a few tips that helped me survive the busy undergraduate workload.

    Organize, Organize, Organize!

    Every dietetics major understands the importance of staying organized during the semester. It is easy to fall behind and feel lost between meeting lab report deadlines, biochemistry exams, and submitting diagrams of micronutrient metabolism pathways. Keeping a planner and updating it is one way to stay on top of deadlines. A simple planner won’t cut it in this major; it will need to be loaded with details, deadlines, and study times.

    In my undergraduate experience, I found it helpful to organize my planner around study times. To prevent over-studying (yes, that’s a thing!) and under-studying, I planned to study in 1-hour increments, sectioning off 45-minute studying blocks using the other 15 minutes to give my brain a break. By scheduling study times and staying organized, I felt that I was ahead of assignments and deadlines, which paid off in the long run.

    Utilize Your Tools

    We buy textbooks, lab books, and nutrition manuals because they are required of us, but what if we utilize them? One of my turning points in undergraduate was when I started using my materials. Simply reading the chapters before class and reviewing questions at the end almost always led to me acing the exam. I noticed professors pull a lot of study questions from the book or use them to form questions. Reviewing the PowerPoints won’t cut it.

    Study Well and Study Often

    How do you learn the material effectively? Did you know that everyone realizes differently? Strategies that work for some don’t work for others. That’s why it is crucial to figure out how YOU retain information. This will be important for the registration exam as well. Be sure to check out Pass the Exam Prep, powered by the Study Smarter Method, to help you ace the board exam when your time comes. Science is not a subject that can be memorized, so it’s essential to comprehend the information thoroughly. Personally, speaking out loud (sometimes to my dog) always helped me learn the material. If you can walk through the steps of a process, like the Krebs cycle, then you have a strong understanding of the concept. If that weren’t effective, I would break out the whiteboard. Yes, I was one of those students! Writing can be an effective way to retain information and rock a nutrition exam.

    As mentioned earlier, over-studying can happen. I found myself constantly over-studying in courses without even realizing it. The frustrating part is that after 45 minutes, the brain retains less information, which may mean you’re wasting time. If you find yourself stuck on a subject, reach out for help. Getting a second perspective can be helpful and make a difference in your grade. I utilized my professors and graduate assistance whenever I felt stuck, and I’m thankful I did. 

    Review, Review, Review!

    Sometimes I got picked on because I would always request to review my exams, even when I made the highest grade. I think we don’t give review sessions the recognition they deserve. The main reason being is it’s so important to see what areas you are strong in and those you are weak in and may need extra practice. One perk of being a dietetics major is having nearly all comprehensive finals *cue the excitement.* Reviewing exams is important because you WILL see the information again on semester finals and possibly the registration exam, so make sure you evaluate your areas of understanding. I know that stinging feeling when you study all month for your macro exam, only to see you did less than average. It can be discouraging! Don’t brush it off. Review the exam, see where you need to improve, invest in a tutor, and better yourself. Your future dietitian self will thank you!

    These tips sound do-able, right? I wouldn’t have been as successful in undergraduate without them. Studying effectively is such an important skill because it determines your GPA, dietetic internship acceptance, and passing the board exam. 

    I hope these tips will be useful and help you succeed as a future dietitian! Let us know if you used any of these tips or have any of your own effective studying strategies.

    P.S. Don’t let a low overall or DPD GPA hold you back from having a happy Match Day. Get one-on-one support throughout the application process and increase your confidence by working with a coach.

    P.P.S. 100% of Get Matched Coaching clients were matched to a dietetic internship in 2021. This can be you, too! Click here to see all that’s included.

    From one future dietitian to another,

    Eden Davis

    Dietetic intern with All Access Dietetics.

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  • Dietetics Programs

    How to Find Remote Nutrition Experience

    Nutrition students are busy! Here are some tips to find flexible, remote nutrition experience that will fit your schedule and boost your DICAS Application.

    A great GPA, a well written personal statement, and stellar references are all key factors in building the ideal DICAS application. But nutrition experience is also one of the top deciding factors for many dietetic internships. However, it can be difficult to try to fit quality nutrition experience into your already busy schedule. Without a flexible job, you might feel stuck on your path toward becoming the best DICAS applicant ever. Fortunately, we are in a time where things like social media, telehealth, and virtual communications are on the rise. Now is the perfect time to jump on the virtual bandwagon by finding remote nutrition experience and showcasing how creative you can be!

    Check out our Get Matched course to find out more ways to build your DICAS application

    What kind of remote dietetics experience is available?

    Remote nutrition services, or telenutrition, have been growing for more than a decade. New research shows these services will continue to grow and become more popular. Therefore, seeking out opportunities for work with telenutrition or remote dietitians can help prepare you for continued growth in the field and provide distinctive experience for your application.

    Social media platforms are always growing and becoming a go-to place for news and information. We don’t want to keep reading the same content every day, so there is a nearly endless need for creative and out-of-the-box social media and website content.

    Dietitians are primarily healthcare professionals, but they are also largely educators. There are excellent opportunities to remotely build experience in creating/editing educational materials. RDs are looking for materials including flyers, nutrition labels, or educational videos. Helping with this type of content will look good in DICAS and be helpful in your future!

    How do I find this virtual work?

    A quick google search for remote nutrition experience will bring you dozens of jobs sites, such as Chegg’s internship page, with some great opportunities. Many of these opportunities are specifically looking for nutrition and dietetics students.

    Every dietitian remembers the hard work it took to get them where they are today. So most RDs are eager to help nutrition students. Reach out to your favorite RD on Instagram or LinkedIn to see if they have remote work you can do. Find someone that inspires you or has your dream job as an RD, and send them a message. This can be a little intimidating. Not every RD will have the capability to take on extra help, but the worst they can say is no. So give it a shot!

    Consider the sample letter below to get you started –

    Dear [NAME],

    I’m currently a dietetics student with [SCHOOL]. Like you, I have a passion for [talk about why you chose this RD. Do you share an interest in hormone balance, plant based diets, or holistic nutrition? Do you hope to work with a similar demographic? Be specific, let them know you’ve done your research].

    I would love the opportunity to work with you remotely. [Talk about what you can offer. Do you have stellar writing, research, or photography skills? Are you social media or tech savvy? Are you great with creating content that their audience can relate to?]

    Please feel free to contact me here or at [provide an email, phone number, and/or other form of contact – make it as easy as possible to find you!] to discuss what help you might need.

    Thank you for your consideration!
    [YOUR NAME]

    Be a leader

    If you’re struggling to find a dietitian who needs extra help or a job posting that is appropriate for you, be a leader and create your own remote experience! Nutrition leadership experience is always something that shines bright on a DICAS application. Find a way to be innovative and challenge yourself to find a new way to share nutrition. For example, consider a weekly vlog that addresses important nutrition tips for a niche population or a virtual nutrition club that helps other students stay focused. Make the most out of the time you have!

    We hope these tips have helped sparked some ideas for ways you can get significant nutrition experience that fits into your schedule. For more ideas on gaining experience, check out this post!

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  • Dietetics Programs, How to Become a Dietitian

    Improve Your Resume Over the Summer

    One of the most challenging aspects of becoming an R.D. is getting matched to a dietetic internship. Here are some ideas to add to your resume this summer!

    With the match rate hovering around 50-60% each year, the competition is fierce. Internship directors consider more than just your grades when they are looking at your application. And although each internship has its requirements, students with relevant work and volunteer experience in food service or a nutrition-related field have a higher chance of matching to an apprenticeship.

    Start your journey to a happy Match Day today! Schedule your intro call here.

    So what can you do this summer to improve your resume? Here are some ways you can gain experience.

    Volunteer

    According to a Deloitte study, 82% of hiring managers said they prefer applicants with volunteer experience, and 92% say volunteer activities build leadership skills. The same applies to DI directors. Volunteering your time in an area that you are passionate about shows DI directors that you are self-motivated, dedicated, and responsible.

    There are four broad categories to a dietetic internship: clinical, community, food service, and elective. If the internships you are interested in are clinically focused, volunteer in clinical settings. If they are a community, find community opportunities. But remember that experience can be applicable in many different ways to focus on opportunities that interest you.

    Have you thought about volunteering for the American Diabetes Association? Or the Jimmy Fund? Use VolunteerMatch.org to find other volunteer opportunities that will help your resume stand out.

    Get a Summer Internship

    Spending the summer months at an internship is a great way to get experience. A summer internship can also help you get a better understanding of what you are interested in. Use online websites like internships.com or indeed.com to find available internships. Another great way to find an internship is to network with R.D’s that might need a little help over the summer.

    Earn a Specialty Certification

    Adding a specialty certification to your resume may not only help you get matched but may also help you land a job faster. Certifications confirm your knowledge and skills in a specific area of practice. There are specialty certifications that you can earn over the summer. If you’re passionate about physical fitness, weight management, yoga, or a specialty area in nutrition, research the different certifications that are available. When looking for a certification, you should look for a validated and reliable certification examination and credible organizations.

    Here’s a list of just a few of the specialty certifications out there that would enhance your resume:

    Edit your Resume

    Perhaps you already have a lot of experience or are working this summer; make sure your experiences are communicated well by spending your extra free time editing and revising your resume. If you have a mentor, ask them to look over your resume and provide you with feedback. Would they hire you based on your resume? Would they call you for an interview? Ask them for their honest feedback. You can also use the Get Matched Course or Get Matched Coaching, which offers a resume template, resume strategies, resumes rubrics, resume checklist, and resume samples.

    Getting matched to an internship may seem overwhelming and impossible, but there are many ways of obtaining quality dietetics experiences. Taking the time to build a strong resume as a student will allow you to enter the internship application process with more confidence.

    P.S. Starting early with Get Matched Coaching gives you the advantage of getting advice from your coach on what experience to add before applying! Many of our clients start the summer before the February deadline to get a head start and be as strategic as possible. Check out more information on coaching here!

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