dietetics

  • Dietitian Career Advice, Student Life

    4 Helpful Tips on How to Build Your Tribe in Dietetics

    Being a dietetics student or intern can be lonely if you are having a difficult time finding your tribe. Read this blog for 4 helpful tips!

    Being a dietetics student or dietetic intern is an exciting time.  There is so much to learn and discover on your personal journey. It can also be a lonely time if you are having difficult time finding your tribe. This means looking for likeminded people that can identify with your wins, challenges, and dreams. You are looking for a tribe you can laugh and cry with. You want to find those that believe in your dreams. This task doesn’t have to be as difficult as you think. Plus, these connections can help you further down the line with resume construction, preceptor recommendations, and networking that can lead you to the role of your dreams.  Want to learn how to find your tribe? Keep reading.

    Here are 4 tips that will help you locate your dietetics “village”:

     

     

    #1- Join your school’s student dietetic association.

    If your school has a nutrition or dietetics program, it will likely have a student dietetics group, club, or association.  Here, you will find likeminded students that will understand your journey and have similar dreams as you. You can also join an association connected to your specific field of interest. Check out this list of dietetic practice groups (that also have student members!) to learn more. Relationships that start in college can span your collegiate career and beyond.  You can even be connected to alumni of your student dietetic association that may have a similar interest and are farther along in their career than you. With your current classmates, these same people you spend hours with studying the Krebs Cycle may be some of the same people that may be at your life celebrations, grand openings of your business and having coffee dates in the future.  They say your network determines your net worth.  So, build that network!

     

    #2- Get a mentor.

    As a Dietetic Intern, I have benefitted from having several mentors.  Mentors can offer tips on elective courses to take that can enrich your college experience and they can offer advice and give input on the challenges you encounter and how to navigate them. They can share what has worked for them and missteps that they made so that you can avoid them. Mentors are a golden ticket to knowledge as you decide what road you want to take in your career. I have been matched with an amazing mentor through Diversify Dietetics, as well as individuals I’ve met at conferences and even networking events. Attending your first nutrition and dietetics conference is an important and exciting step in becoming a Registered Dietitian. Mentors are for every part of your career. All Access Dietetics has an Alumni group for their clients, where you can apply to join a Mastermind group, which is essentially a group of mentors! Learn more about the alumni group here.

    #3- Look at online communities.

    Even if you happen to be physically alone, technology ensures you are never alone! This is the digital age; connections can be made as you sit at your laptop and in your most comfy pajamas. There are many communities just waiting for you to introduce yourself and be a part of Facebook groups like Registered Dietitians and Future RD’s Community, RD & RD2BE Community, The Unconventional RD Community” and many more. Advice is shared in these groups from resume building to places to consider getting volunteer experience that will assist with your DICAS application.

     

    #4- Create your own mastermind group.

    If you aren’t in the All Access Dietetics Alumni group, you can create your very own mastermind group. Take the reins and assemble a cohort of classmates, fellow dietetic interns and agree to meet up in-person or virtually once month to discuss plans and ideas.  You can encourage each other while taking steps to meet your own goals with a supportive group of your own creation. This is an excellent place to brain dump and strategize.  Who knows?  Your mastermind group could create its own product or business.  The sky is the limit. 

    P.S. If you are worried about your clinical rotation keeping you from living your best life, sign up for these FREE samples of our Real World Clinical Toolkit.

    P.P.S. Special thank you to Danielle Smiley, distance dietetic intern at Komplete Business Dietetic Internship for contributing to this blog! You can reach her on her website or on IG!

    CONTINUE READING

  • Productivity

    5 Tips to Be an Awesome Dietetic Intern and Still Live Your Best Life

    Life as a dietetic intern can be challenging. However, you can still live your best life while being excellent in your rotations.

    If you’re starting a dietetic internship, your first thought might be, “I will not have time for a single thing!”. You might think that the dietetic internship is going to consume every second of your life or think, “there is no way I can be an awesome dietetic intern AND still live my best life.”

    As a dietetic intern, let me be the first to tell you that I can still do the things I enjoy. I go out on Saturday nights with my friends, sleep in on Sundays if I choose to, and have time for my workouts. I did not expect to live my best life while being a dietetic intern. Living my best life does not mean neglecting my work or being anything less than an awesome dietetic intern. I am just allowing myself to live my best life throughout this process to start each week happy and refreshed.

    I want to share the 5 tips that will help you be an awesome dietetic intern while still living your best life:

    1. Choose Progress Over Perfection

    Our preceptors have been in our shoes; they do not expect us to have all the answers. As a dietetic intern, you are there to make mistakes and learn from them. To live your best life, stop aiming for perfection and focus more on the little successes you make each day. Get things done to the best of your ability, and do not be afraid to ask questions. The less pressure you apply on yourself, the happier you will be in your rotations, and the more work you will get done during the week instead of the weekends. 

    2. Set a Daily Top 3

    Every day write down three minor “to-do’s” and commit to them! If you are stressing over an assignment, add that to your to-do list. Set aside an hour or two during or after your rotation time to get it done. It is such a satisfying feeling when you can check something off your list. Before you know it, you check off curriculum assignments left and right, and the extra time you have will be for yourself.

    3. Prioritize Your Health to Be an Awesome Dietetic Intern

    On the first day of orientation, my director said, “I want you to focus on your health, your family, and the internship in that order.” If we don’t do something for our mental or physical health each day, we are more likely to feel stressed or overwhelmed. Add exercise, mediation, or journaling to your nonnegotiable to-do list. An awesome dietetic intern takes care of themselves first and brings that positive energy with them to their rotations.

    Check out these five tips to stay sane during your dietetic internship!

    4. Communicate Your Needs with Your Preceptor

    If you are working part-time, have a family to take care of, or want to spend the time outside of your rotation on yourself, let your preceptor know. First, politely ask your preceptor what days or hours you can sit in a quiet office during the week. Next, use this time to work on your curriculum assignments or study some topics you feel uncomfortable with.

    Setting this time during your rotation hours to do curriculum work will give you the time to live your best life in the evenings or on the weekends while still fulfilling your responsibilities as a dietetic intern.

    5. Take Advantage of Opportunities Your Preceptor Offers

    If your preceptor needs you to join an intern panel or help with an open-house event and you have the hour or two to spare, take the opportunity. Take advantage of opportunities and show your preceptor how awesome and committed you are to helping the dietetic internship succeed.

    It would be best not to think the dietetic internship will be 9-12 months of no fun and adventures. It will be. You need to set boundaries with yourself early on and commit to making this process the most fulfilling and exciting part of your dietetics journey.

    Here are some great examples of ways you can survive the dietetic internship!

    P.S. If you are worried about your clinical rotation keeping you from living your best life, sign up for these FREE samples of our Real World Clinical Toolkit.

    P.P.S. Special thank you to Samantha Maldonado, distance dietetic intern at Komplete Business Dietetic Internship and former Get Matched Coaching client, for contributing to this blog!

    CONTINUE READING

  • Dietetics Programs, Dietitian Career Advice, How to Become a Dietitian, Student Life

    Jobs for Dietetics Students That Are Helpful in the Field

    The best way to prepare for life in any field of work is to start getting your feet wet early on. Luckily, this can be accomplished in various work roles for the world of dietetics – some don’t even have to be exclusively nutrition-related! There are countless opportunities under the umbrella of dietetics; for an idea of what’s available and how to pave your way to success, check out our resource on 7 Ways to Be an Awesome Dietetics Student.

    While you’re still working on your degree or internship, though, here’s a few examples of positions to help you cultivate valuable skills in the field!

    For those looking for jobs that are directly related to the dietetics field, look for positions as:

    Dietetic Technicians

    As a dietetic technician, you work as an interdisciplinary team to provide ultimate nutrition care for patients. This includes assuring that patient meal selections are appropriate for their diets, notifying the registered dietitian of any new and relevant nutrition concerns, and screening for any instances of malnutrition.

    Food Service Workers

    Whether the position calls for work as dietary hosts or kitchen workers, both provide significant experience in the world of foodservice. Both positions offer extensive experience in understanding the importance of temperature control, while dietary hosts earn the ability to learn more about various diets and their respective restrictions.

    WIC Nutritionists

    As a WIC nutritionist, you work directly with clients eligible for program benefits to help them gauge their supplemental food needs, as well as helping out with nutritional planning and other provisions provided by the program.

    Wellness Coaches

    If clinical settings aren’t for you, but you want to work directly with people, wellness coaching may be for you! This role allows you to use your knowledge of nutrition to provide insight, education, and motivation to various people.

    In these positions, you are likely to work directly with individuals regarding their nutritional status, intake, or behaviors. Since these positions require you to work under the guidance of a registered dietitian or senior nutritionist, you are also allowed to ask them questions about their journey or even shadow them for a day!

    You don’t have to work in a strictly dietetic field to gain relevant experience, though.

    Some other jobs that can be great teaching lessons for dietetics students include:

    • Waitressing/Serving
    • Personal Training
    • Pharmacy Technicians
    • Volunteering at Food Banks or Soup Kitchens

    These positions cover many facets of health that are directly tied to nutrition, food service, or maintaining a healthy lifestyle. Don’t see your job listed above, or do you work in a different field entirely? That’s okay! Most jobs provide experiences that can be transferred over to the dietetics field. Whether it’s paid or unpaid experience, our coaches can help you figure out what skills your experience has provided helpful in dietetics.

    _________________________________

    About the author:

    My name is Tanisha Amaral, a dietetic intern with Wellness Workdays currently completing my community rotation with All Access Dietetics! This list wasn’t just randomly generated through a series of Google searches, but rather through my personal experience working in most of them on my journey to becoming an RD! As a dietetic intern, I am also working as a dietetic technician and restaurant server – the best of both the clinical and foodservice worlds! For more help, feel free to reach out for tips on navigating the RD path!

    PS. Applying to dietetics programs in the future? Check out Dietetics Admissions!

    CONTINUE READING

  • Dietetics Programs, Productivity, Student Life

    4 Tips To Improve Your Dietetics Grades

    Stand out with the best dietetic grades! These effective tips will help land you on the dean’s list and increase your chances of matching to your top dietetic internship.

    It’s Tuesday, and you’ve already taken your fourth exam for the week, have a lab project due in organic chemistry tomorrow, and two presentations on Thursday. I feel you! Nutrition and Dietetics is an intriguing major but challenging one. As a recent graduate and future dietitian, here are a few tips that helped me survive the busy undergraduate workload.

    Organize, Organize, Organize!

    Every dietetics major understands the importance of staying organized during the semester. It is easy to fall behind and feel lost between meeting lab report deadlines, biochemistry exams, and submitting diagrams of micronutrient metabolism pathways. Keeping a planner and updating it is one way to stay on top of deadlines. A simple planner won’t cut it in this major; it will need to be loaded with details, deadlines, and study times.

    In my undergraduate experience, I found it helpful to organize my planner around study times. To prevent over-studying (yes, that’s a thing!) and under-studying, I planned to study in 1-hour increments, sectioning off 45-minute studying blocks using the other 15 minutes to give my brain a break. By scheduling study times and staying organized, I felt that I was ahead of assignments and deadlines, which paid off in the long run.

    Utilize Your Tools

    We buy textbooks, lab books, and nutrition manuals because they are required of us, but what if we utilize them? One of my turning points in undergraduate was when I started using my materials. Simply reading the chapters before class and reviewing questions at the end almost always led to me acing the exam. I noticed professors pull a lot of study questions from the book or use them to form questions. Reviewing the PowerPoints won’t cut it.

    Study Well and Study Often

    How do you learn the material effectively? Did you know that everyone realizes differently? Strategies that work for some don’t work for others. That’s why it is crucial to figure out how YOU retain information. This will be important for the registration exam as well. Be sure to check out Pass the Exam Prep, powered by the Study Smarter Method, to help you ace the board exam when your time comes. Science is not a subject that can be memorized, so it’s essential to comprehend the information thoroughly. Personally, speaking out loud (sometimes to my dog) always helped me learn the material. If you can walk through the steps of a process, like the Krebs cycle, then you have a strong understanding of the concept. If that weren’t effective, I would break out the whiteboard. Yes, I was one of those students! Writing can be an effective way to retain information and rock a nutrition exam.

    As mentioned earlier, over-studying can happen. I found myself constantly over-studying in courses without even realizing it. The frustrating part is that after 45 minutes, the brain retains less information, which may mean you’re wasting time. If you find yourself stuck on a subject, reach out for help. Getting a second perspective can be helpful and make a difference in your grade. I utilized my professors and graduate assistance whenever I felt stuck, and I’m thankful I did. 

    Review, Review, Review!

    Sometimes I got picked on because I would always request to review my exams, even when I made the highest grade. I think we don’t give review sessions the recognition they deserve. The main reason being is it’s so important to see what areas you are strong in and those you are weak in and may need extra practice. One perk of being a dietetics major is having nearly all comprehensive finals *cue the excitement.* Reviewing exams is important because you WILL see the information again on semester finals and possibly the registration exam, so make sure you evaluate your areas of understanding. I know that stinging feeling when you study all month for your macro exam, only to see you did less than average. It can be discouraging! Don’t brush it off. Review the exam, see where you need to improve, invest in a tutor, and better yourself. Your future dietitian self will thank you!

    These tips sound do-able, right? I wouldn’t have been as successful in undergraduate without them. Studying effectively is such an important skill because it determines your GPA, dietetic internship acceptance, and passing the board exam. 

    I hope these tips will be useful and help you succeed as a future dietitian! Let us know if you used any of these tips or have any of your own effective studying strategies.

    P.S. Don’t let a low overall or DPD GPA hold you back from having a happy Match Day. Get one-on-one support throughout the application process and increase your confidence by working with a coach.

    P.P.S. 100% of Get Matched Coaching clients were matched to a dietetic internship in 2021. This can be you, too! Click here to see all that’s included.

    From one future dietitian to another,

    Eden Davis

    Dietetic intern with All Access Dietetics.

    CONTINUE READING

  • Dietetics Programs

    Director Interview: Be Well Solutions Dietetic Internship

    What are the top three things applicants can do (besides good grades and getting experience) to stand out?

    In terms of DICAS, we review all aspects of the application to obtain the whole picture of each applicant. Strong applicants tend to have certain qualities:

    • – Passion. It is evident when applicants demonstrate their passion for the dietetics field by illustrating compelling stories in their statement.
    • – Communication skills. Strong written and oral communication skills are essential for success in our program, and we score these qualities in the DICAS application and the interview.
    • – Be organized. We can tell when applicants have been intentional with all aspects of their application and are thinking about being an intern. We require applicants to obtain their rotations, and the rotation schedule is a straightforward tool we use to assess the applicant’s ability to plan and organize their future internship experience.

    In general, applicants may reach out via email (attach a resume!) and attend one of our Virtual Open House events. These avenues allow applicants to get to know our program in more detail and ask any questions they may have.

    What are one or two common mistakes you see applicants make?

    It is clear when an applicant has not had anyone else review their application. If we see typos or another program name listed in the personal statement, we assume the applicant is not serious about our program. More than you would think, we see sections of the DICAS application left empty such as volunteer or work experience and honors and activities. Still, the applicant will have included these experiences on their resume. If an applicant sends an email inquiry and asks an obvious question on our website, it shows they did not research our program ahead of sending the email. Attention to detail like completing all portions of DICAS, reviewing documents for errors, and intentionally planning an email is essential for success in our program.

    What are the benefits of a distance dietetic internship?

    There are many benefits to a distance dietetic internship program! The most tangible benefit is that each intern has the opportunity to create their own educational experience by customizing their rotation schedule to suit their strengths and passions. The distance aspect allows for flexibility in a geographic location of rotations that can be scheduled where the intern has family and support available. By working with dietitians local to their community, interns benefit from creating a network of dietetic professionals early in their careers, leading to multiple connections and future job opportunities.

    What qualities make a successful distance dietetic intern?

    Interns who are most successful in our program are very independent and organized. While our program offers a great support network, we expect our interns to manage their daily schedules with their preceptors and remain on top of our internal curriculum tasks. Interns need to have good communication skills across all mediums. We communicate with our interns often via email, phone calls, and Zoom, expecting interns to communicate effectively. Successful interns are ambitions. It is apparent when interns put forth the effort to produce good work with their preceptor and through our curriculum, and we typically see those interns pass the R.D. exam right away.

    Where are the graduates of your program working today? 

    Everywhere! Based on intern feedback, our program provides graduates with the skills they need to succeed in all practice areas. We have graduates working in corporate wellness, clinical dietetics, school foodservice, community nutrition, private practice, and government programs!

    Can you describe what makes your program different from others?

    Our program has a concentration in Corporate Wellness and Health Promotion. This is enhanced by the wellness rotation and wellness-related didactic learning components of our curriculum. BWS DI offers support to our interns through Faculty Advisors, who mentor interns throughout their program. The 1:5 ratio allows for a high touchpoint between Faculty Advisors and interns, with frequent communication with interns and preceptors throughout rotations. The Lead Faculty foster a strong sense of community among the interns, encouraging communication and collaboration among each cohort. Interns are placed into small groups that meet monthly for online conference meetings and Journal Clubs, fostering connections within the small groups and Faculty Advisors. Our program provides R.D. exam study material and professional development resources to our interns to help them be successful entry-level dietitians. The Lead Faculty are supportive and dedicated to the success of each intern and strive to maintain academic caliber through innovative curriculum development. As a distance program, interns have flexibility and autonomy with their rotation schedule. The emphasis rotation allows interns to have exposure to a specialty area of dietetics that suits their passions. Overall, our program strives to be innovative, forward-thinking, and supportive to our interns as they embark upon their careers as dietitians!

    Is there anything else you want to tell future applicants?

    The field of nutrition and dietetics is changing. While distance programs may require work upfront to secure rotations, it is worth the effort because it creates a network of dietitians to help build a future career. Our distance program can provide the opportunity to become a dietitian with experience in the wellness, and that unique characteristic is appealing and sought after in communities nationwide.

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~`

    Meet the Director

    Katie Bigart, MS, RDN, LD

    Katie completed her undergraduate degree in Biology and Psychology at Case Western Reserve University (CWRU) in Cleveland, Ohio.  She earned a Master’s Degree in Public Health Nutrition and completed her dietetic internship at CWRU.  

    Katie began her career as a K-12 school nutrition consultant for a private consulting firm, Pisanick Partners, L.L.C. in Cleveland, OH, and then went on to join the corporate wellness company, Be Well Solutions, as an Account Manager and Wellness Dietitian. Katie eventually transitioned her role at Be Well as the Program Director of the Dietetic Internship. Katie loves having the opportunity to work alongside interns, helping them discover their passions and goals within the field of dietetics, as well as creating an innovative curriculum to educate future dietitians! Katie is also a certified Health Coach through the American College of Exercise and embraces the balance of an active and healthy lifestyle, filled with hiking, weightlifting, cooking, and movies.  She loves spending quality time with her husband, boy/girl twins, and two dogs.

    P.S. Learn more about Be Well Solutions and what other dietetic internship Directors are looking for in the Dietetic Internships Toolkit!

    P.P.S. Click here to learn more about the Be Well Solutions Dietetic Internship!

    CONTINUE READING

  • Dietetics Programs, Dietitian Career Advice, How to Become a Dietitian, Student Life

    What is a Coordinated Program in Dietetics?

    Curious about a coordinated program in dietetics? Here are the most frequently asked questions we get about coordinated programs for dietetic students!

    Truthfully, finding a program that will allow you to take all of your didactic classes and hopefully help you successfully become placed with a dietetic internship is hard. Not to mention, finding a dietetic internship can be even more challenging, especially if you went to an undergraduate university where nutrition programs are slim to none.

    Now imagine doing all of your didactic coursework AND your internship at the same time! Coordinated Programs offer a unique experience for future dietitians to study and experience a dietetic internship. Here are some frequent questions I get asked about coordinated programs in dietetics.

    What is a Coordinated Program in Dietetics?

    Coordinated programs are popping up all over the country. A coordinated program in dietetics enrolls and places students in their didactic coursework and dietetic internship.

    Each program tends to be shorter than the traditional DPD than the DI route. They typically last about two and a half years. Coordinated programs challenge students to complete their coursework and supervised practice simultaneously. Though they are shorter, coordinated programs leave students with the same experience and education as every other program without the stress of applying to a dietetic internship!

    Coordinated Programs are becoming more popular. Their shorter timeframe allows students to start their careers as dietitians sooner than traditional programs. They take away the stress of applying to DICAS and enable students to practice while learning about nutrition and the field of dietetics.

    Coordinated programs can be found both at the undergraduate and graduate levels. Since a master’s degree will soon be required for upcoming dietitians in 2024, coordinated programs are an excellent option for students who are currently getting an undergraduate education but will miss the timeframe to sit for the RD exam without a master’s degree. 

    Are There any Prerequisites Required for a Coordinated Program at the Master’s Level?

    Many master’s programs will require students to have taken some coursework before enrolling in their coordinated program. Many of the classes required are biology or chemistry-related that typically are completed in undergraduate didactic studies. Some programs allow students to complete these courses throughout their master’s studies. Be sure to reach out to the director of each program you are looking at to understand better what is required.

    Click here to see the typical prerequisite courses for dietetics programs!

    Can I Work While Enrolled in a Coordinated Program in Dietetics?

    YES! Though these programs tend to be more time-consuming, it is possible to work while getting your degree. 

    Time management skills are critical while enrolled in a coordinated program. If you plan your internship hours, classes, and study times appropriately, it is possible to work, enjoy life, and be enrolled in a coordinated program! 

    Coordinated programs allow you to gain experience and become closer to doing the work that you are passionate about when you start the journey to becoming a Registered Dietitian. You can find a list of all schools offering a Coordinated Program here. 

    PS. If you aren’t sure which path to take on your dietetics journey, please do not worry! You will find what works best for you.

     

    CONTINUE READING

  • Dietitian Career Advice, Productivity

    Jenny’s Best Advice for Starting a Business

    Ready to create your own business but have no idea where to start? Here are Jenny’s top tips on how to turn your dream business into reality!

    Jenny Westerkamp, RD, CSSD, is the founder of All Access Dietetics and Chicago Bulls, Nutritionist. She is a very successful entrepreneur who loves sharing her business tips with dietetic students and registered dietitians to help them reach their dream jobs.

    Commit to yourself and your business!

    Taking the first step is always the hardest. It can be scary to start a business but move past that fear. Find your niche and start planning exactly what you want to do and what you wish the goal of your business to be. Commit to turning this plan into action. Discovering what your goal is will help you to set the foundation for your business. Check out my Life-Changing Books to read for inspiration.

    Put in the time and manage your time wisely.

    Once you pinpoint your niche, it’s time to get to work. Starting a business is a lot of work. Schedule time daily to work on your business plan and learn more about building a business’s logistical side. Write to-do lists or plan one thing to work on each day. See how you can best fill your time to be productive. If you currently operate a nine-to-five job, find time in your day where you can focus only on building your business. Explore different career options that might offer a more flexible schedule so that you can put more time into your business. Your business is a commitment, and it is your responsibility to find time to put it together.

    Grow your social media.

    Social media plays a significant role in businesses today. It is helpful in both marketing and setting a tone for your brand. Social media also helps you to network. Take a class on building social media. The lesson I took to grow my social media was Beat the Algorithm by the College Nutritionist. Check it out here!

    Take a business course.

    Registered dietitians build significant business courses to help guide new businesses through the starting process. Rise to the Top is a virtual business course created by Maggie Michalczyk, RDN, and Mary Ellen Phipps, MS, RDN that helps dietitians grow their social media, stand out as an expert, and create a profitable business. It focuses on everything from marketing to billing and taxes, making it great for entrepreneurs.

    DietitianHQ is another excellent program that offers both membership training and a 4-day symposium for entrepreneurs. A seminar is an online event offering masterclasses from successfully registered dietitians who have been in your shoes.

    The Unconventional RD business Bootcamp offers three courses about content building, making income, and email marketing. Finding dietitians who help dietitians build businesses is a great way to start your brand while supporting the profession!

    Get a business coach.

    Starting a business is complicated and confusing, especially if you have never done it before. Get a business coach to help guide you. They created a company by helping others to develop a business. Cultivate Advisors is one example to check out!

    Business coaches genuinely want to help you and your business to succeed. They can offer great tips to help get you off the ground. They can give insight into the parts of building a business you did not expect to have. Investing in your business early will help you to make it with fewer setbacks.

    Don’t reinvent the wheel.

    There are so many resources already out there to help entrepreneurs make their businesses thrive. Teachable allows you to create beautiful online courses, so you can share your knowledge without worrying about creating a new platform.

    The Better Nutrition Program offers dietitians an easy way to gain information from their patients and clients. Their nutrition assessment tools are easy to use and analyze, which help you to make recommendations for your patient’s health efficiently.

    Surround yourself with people who support your business.

    Never be afraid to ask for help! Surround yourself with people who encourage your vision and plan. There will be bumps in the road, and having people to lean on or talk about these challenges will be crucial as you continue to build. Your support system may offer different perspectives or be your best listener. Let yourself have a cheerleader! You do not have to do this alone.

    Get Excited!

    This is your business! It is your passion. Get excited about it! The more excited you are about your business, the easier it will be to put in the tireless time and effort to get it off the ground. The feeling you get when you put in the work and create your passion, knowing the success is truly your own, is unlike any other. Have fun building your business, knowing it is YOURS.

    PS. If becoming a successful and very knowledgeable registered dietitian is in your future, grab one of our FREE toolkits! 

     

    CONTINUE READING

  • Dietitian Career Advice, Webinars

    How To Become a Sports Dietitian

    All Access Dietetics Founder and Chicago Bulls sports dietitian Jenny Westerkamp is constantly asked, “How do I become a sports dietitian?” Here are a few of her top tips for future dietitians!

    Jenny Westerkamp, RD, CSSD, is the founder of All Access Dietetics and Chicago Bulls, Nutritionist. Jenny started All Access Internships in 2008 with Katie Proctor, MBA, RD. They developed the idea to provide as much info as possible in a way that was easy for other people interested in dietetics to use. They completed the Dietetic Internship full time and worked for All Access Internships in their spare time. After about two years, Katie then moved on to be a coach, and Jenny managed All Access Internships. In 2019, Jenny changed the name to All Access Dietetics to incorporate all stages of the dietetics journey, including excelling in your dietetics program, getting a dietetic internship, passing the RD exam, getting hired, and starting your own business.

    Jenny got exposure to sports nutrition the summer of her senior year of college by interning with Chicago Blackhawks dietitian Julie Burns, MS, RD, CCN. She emailed her with the subject “I want your life,” and she sold her skills to Julie. Jenny has also worked for the Chicago Cubs and now works with the Chicago Bulls.

    https://youtu.be/h7xKJg_D03k

    Get Experience Early

    Having sports nutrition experience as a student will help to boost your resume. This recent experience will help lead to new opportunities quickly so that you can be closer to your dream job! Reach out to your college dietitian or local universities’ sports dietitians and ask about involvement opportunities. See if you can gain experience from local sports nutrition programs and get that hands-on experience right away!

    If your college does not have a sports dietitian, look up local CSSDs in the area and reach out to them to see if they have any opportunities for you to become involved. Here is a list of CDs in each state that you can reach out to.

    CPSA is also a great organization to join as a student. You’ll learn so much from the listserve, and they have student immersion programs you can apply for to get your foot in the door. Join here.

    Network and Reach Out to Local Sports Dietitians

    Send an email to dietitians who you would love to work with and show them everything that you have to offer for them. Make it a win-win situation! Give dietitians insight on each of your skills – sports-related, nutrition-related, or otherwise. Mention if you are a great writer or great with creating social media content, creating handouts, or doing research. Show them that you can help make their lives easier and give them a hand while learning more about sports nutrition and the field.

    Be BOLD!

    Go after your dream job! Try to make connections with a sports dietitian who you want to be. Create relationships and keep up with them throughout the year. Send them your resume and a brief explanation of whom you are and what you do. Show them your skills, your passions, and how you can help them and see if they have any opportunities for you to get involved.

    PS. Landing your dream job is possible with our career resources; make sure to check them out!

    CONTINUE READING

  • Dietetics Programs, How to Become a Dietitian, Student Life

    3 Blog Posts To Help You Get Matched To Your Top Choice

    We’ve found that most students have one TOP choice dietetic internship or RD program, one that they REALLY want to be matched to. Here is a round-up of 3 of blog posts to help you get matched to your #1 choice.

    1. “How To Get Dietetics Experience Before Applying To Dietetic Internships”

    Paid or volunteer dietetics-related experience is a way to help you get clear on your strengths and how you can be an asset as a dietetic intern. Click here to learn how to get dietetics experience before you apply.

    2. “Jenny’s Top 5 Tips For Getting Matched”

    There’s a strategy to getting matched. Click here to learn my top 5 tips for creating a match-worthy application.

    3. “Choosing Between the Get Matched Course and Get Matched Coaching”

    We’ve helped over 1,800 dietetics students get matched through our Get Matched Course and Get Matched Coaching program. Click here to determine the best solution for you.

    P.S. 100% of Get Matched Coaching clients landed a spot in a dietetic internship or RD program in 2021! Receive individualized advice every step of the way and feel more confident submitting your application with the support of an expert coach. Click here to learn more.

    CONTINUE READING

  • Dietetics Programs

    Dietetic Internship Match Rate Statistics

    It’s not easy applying and matching to dietetic internship programs. Thousands of applicants apply each year but the dietetic internship match rate is 60%.

    Each year, The Academy of Nutrition and Dietetics releases dietetic internship match rate statistics. These statistics include the number of internship openings, applicants who apply, applicants that match, and percentage of matched applicants.

    What is Computer Matching?

    D&D Digital Systems is a computer matching service contracts to facilitate the dietetic internship matching process. The website collects the applicant’s dietetic internship program rankings and helps internship programs match with applicants from their choices.

    Changes in Number of Openings

    The number of openings in which applicants can apply to has quadrupled over the last two and a half decades. Between 2018-2019 there was an increase of 2% in the number of dietetic internship openings. However, the number of applicants who apply annually is increasing causing a tremendous amount of competition.

    Changes in Number of Applicants

    Over the past decade the number of applicants has averaged 5,853 individuals and continues to grow while openings averaged 3,504. Likewise, only 67% (two thirds) of applicants match to a dietetic internship programs. Between 2018 and 2019, there was an 11% decrease in the number of applicants. The limited acceptance rate of interns each year may be deterring applicants from applying.  

    Changes in Applicants Matched

    Over the past two and a half decades, the number of applicants matched to programs has steadily declined.

    match statistics

    What is being done about this?

    The Academy of Nutrition and Dietetics is using incentives to encourage current dietitians to become preceptors. The academy has initiated Outstanding Preceptor Awards each year for six preceptors who are exemplary educators and mentors. This award includes a $1,000 reimbursement towards expenses for attending FNCE. As well as recognition at the Academy Member Showcase and NDEP Member Meetings at FNCE. 

    Those who chose to precept are offered up to 15 CPEUs per 5 year cycle. Preceptors can earn an additional 8 CPEU for attending a free Preceptor Training Program. These motivators have increased the number of preceptors available. More needs to be done to combat the recurrent issue of less than 60% of applicants being matched annually. 

    For more information click here to view the changes that have in the number of internship openings, applicants, applicants matched, and percentage of matched applicants since 1993.  

    Are you applying for a dietetic internship? Check out our blog on the Steps for Applying to a Dietetic Internship Program! Click here!

    CONTINUE READING

  • Dietetics Programs

    Steps for Applying to a Dietetic Internship Program

    Applying for dietetic internships or RD programs can be a daunting task for many applicants. Here is everything you need to know about the application process!

    First, review the list of dietetic internships or RD programs available

    There are a lot of factors to consider when applying for a dietetic internship or RD program. Applicants should consider the type of internship, tuition, admission criteria, location, number of students accepted, and additional experience dietetic internship directors expect from applicants. 

    Applying for dietetic internships using Dietetic Internship Centralized Application Service (DICAS)

    DICAS is an online application system many dietetic internship programs use. The application system allows applicants to upload and submit all application materials in one location and select the specific dietetic internship programs they wish to apply to. 

    DICAS

    DICAS charges an initial fee of $45 for the first application and $20 for each additional application thereafter. Follow these steps to ensure your application is complete prior to pressing e-submit.

    1. Create a DICAS account

    DICAS holds two application periods each year, spring and fall. Application material from one period does not save to the next. You will be required to pay application fees again to re-apply.

    2. Request official transcripts from the institution(s) that met degree and DPD requirements

    An official transcript can be sent to DICAS through your institution’s registrar. You should complete these several weeks prior to when you plan to submit your application. A transcript is needed from any institution attended. Dietetic internship directors want to see grades from all degree and DPD courses. For detailed instructions on where to send official transcripts click here.

    3. Upload DPD information

    Applicants will enter their DPD director’s contact information and submit it to DICAS. This will allow the DPD director to submit a Verification Statement or Declaration of Intent to DICAS on your behalf. 

    What is a Verification Statement?

    A verification statement is a form your DPD director fills out verifying that you have met all program and degree requirements from an academy accredited DPD program. The form is mailed to students following completion of the DPD program. You should keep at least one original signed verification statement as part of their permanent record.   

    What is a Declaration of Intent?

    A declaration of intent is a form listing all of the courses that a student still needs to complete to fulfill program and degree requirements. This form verifies the student’s intent to complete the bachelor’s degree and/or ACEND’s minimum academic requirements. The form is signed by the director and uploaded to DICAS. This allows the student to begin applying for dietetic internships prior to graduation. 

    4. Enter Coursework

    Prior to entering grades you received on your transcript, you must first complete the section on colleges attended. Search the name of your institution(s) in which you received grades for degree and DPD courses. 

    Entering Course List

    You will upload your DPD course list provided by your DPD director. Once this is complete, you will be able to enter each course and its corresponding grade for each academic term. 

    Entering Coursework

    All DPD coursework must be entered under the correct semester exactly as it appears on your official transcript. If you repeated a class, you only need to include the higher of the two grades you received from the course. DICAS will then calculate your overall DPD professional and science GPAs. Refer to your GPA when considering internship programs to apply to, as many programs have minimum GPA requirements. 

    • Visit DICAS Coursework to learn more about entering course work and how to input foreign degree and DPD courses taken. 

    5. Enter any awards, work experience, and volunteer experience

    Describe any awards and work and volunteer experience you have in detail. While it may not be a requirement by the internship(s) that you are applying to, recognizing any activities that you partake in is a great way to stand out from other applicants. If work and/or volunteer experience are required, be sure to pay attention to required hours and document the total number of hours completed for each type of experience. 

    6. Write, revise, and review your personal statement

    Stay within the word count limit

    The personal statement is undoubtedly the most important part of your application. This is where you are finally able to express your interest in a specific internship program as well as your personality. The personal statement should not exceed the 1,000-word count limit. It should be written in essay format, keeping in mind these five questions:

    1. Why do you want to enter the dietetics profession?
    2. Discuss experiences that have helped to prepare you for a career in dietetics.
    3. Explain your short-term and long-term goals?
    4. What are your strengths and weaknesses or areas needing improvement?
    5. Is there any other information do you consider important for the selection process?

    Answer each question thoughtfully

    Some internships might have additional questions which need to be addressed. Be sure to answer all questions in their entirety while staying within the word count limit. Most importantly, make reference as to why you would be the best candidate for the internship(s) you are applying to and how your skills and knowledge will add value to the program(s). When discussing your short and long-term goals, acknowledge how the dietetic internship(s) you are applying to will help to achieve these goals. 

    Proofread

    Lastly, proofread, proofread, and proofread again! To strengthen the quality of your essay and correct any errors have multiple people proofread it. Having even the smallest grammatical errors could be what places you at the bottom of the stack of applications. 

    Dietetic internship and RD program directors have stacks of applications to review every year. You want to make sure that your personal statement leaves a positive memory when they are narrowing the applicant pool.

    7. Update and upload your resume

    A resume is a great way to illustrate your previous experiences, organizational skills, attention to detail, and writing ability. Include experiences relevant only to the internship program you are applying to (you may have more than one resume depending on the type and number of internships you are applying to). Be sure to upload your final resume on DICAS in the form of a PDF. 

    8. Selecting References for Letters of Recommendation

    Select three references who you believe will speak positively on behalf of your commitment to dietetics and refer to your skills, education, and performance in the field. Applicants must enter the contact information on each of three types of references: 

    1. A professor who is familiar with your academic work
    2. An employer from a time you worked in a dietetics related job 
    3. A reference of your preference

    9. Application Certification

    Check the appropriate boxes in DICAS and electronically sign the application to confirm the accuracy of the information provided. The name you sign with must match the name you provided when you created your DICAS account, as the electronic signature substitutes for your actual legal signature.  

    10. Program Designations

    In this section, you are able to designate which programs you plan to apply to. 

    Add program designations

    To add program designations on DICAS, select the state/province in which your internship is located in the state dropdown menu. Click on the checkbox that contains the program you plan to apply to. Upload the appropriate cover letter, resume, personal statement, and any additional required application materials at this time. Once complete, click submit to save your selection. Repeat the above steps if planning to apply to more than one internship program and remember to select the appropriate application materials. 

    Removing program designations

    Delete program designations by selecting the “delete” icon.

    11. Submitting your DICAS Application

    To submit your DICAS application, you will pay a final fee for each program. Please note that once you have submitted your application(s), you can make limited changes to your application. For more information regarding the submission process, please visit Submitting and Completing Your DICAS Application.  

    Most importantly, keep track of each application’s due dates as deadlines may vary among programs!

    Creating an Account and Using D&D Digital Systems

    D&D Digital

    To create a D & D account go to http://www.dnddigital.com and pay the registration fee. The applicant will then generate a prioritized list of each program they applied to in DICAS. This is done by ranking the preference level of each program from highest to lowest and submitting the list prior to the deadline. In turn, internships submit a ranked order of applicants with the exact number of applicant positions available in that program. 

    Applicants are removed from the internship list if the applicant was not ranked on the internship’s final list. Internships are removed from the applicant’s list if the internship was not ranked on the applicant’s final list. An adjusted rank order list is created when an applicant and an internship pair up to fill holes once rank order lists are determined. 

    For more information on D&D Digital, go to our blog on  D&D Digital- How it Works. 

    Computer Matching

    On Match Day, the applicant will sign into their D&D Digital account and view the results.

    The matching process

    A match occurs when the applicant’s highest-ranked internship program has that intern listed within one of their open slots. Once a match occurs, the matched applicant’s name will be removed from all other internship lists. Additionally, the number of unmatched applicants in the internship’s window will decrease by one. Unmatched applicants will be considered for their first rank order internship program, cycling through unmatched applicants until no further matches can be made. Internships are no longer possible once the internship class is full, or once the internship’s applicant list is empty. 

    Appointment Day

    The day following Match Day is Appointment Day. Applicants accepted into a program must contact the dietetic internship director prior to 6:00 PM to confirm acceptance (this time may change each year). The program is not obligated to hold openings for any applicant who fails to confirm their spot.

    Applicants not matched to an internship

    Beginning at 6:00 PM on Appointment Day, dietetic internships that still have openings can access the list of all unmatched applicants who gave permission to release their information if unmatched. Dietetic internship directors are then able to review the list and invite applicants on their original applicant list who did not match into the program or those unmatched by other programs who qualify for the program. Applicants invited into the program have until 8:00 PM the following day to accept or reject the offer made by the dietetic internship director. 

    For more on what to do if you didn’t get matched, visit our blog here. 

    P.S. Increase your chances of landing a spot in a dietetic internship or RD program by working with an expert coach! 100% of Get Matched Coaching clients were matched in 2021. Click here to learn and apply.

    CONTINUE READING

  • Dietetics Programs

    How to Find Remote Nutrition Experience

    Nutrition students are busy! Here are some tips to find flexible, remote nutrition experience that will fit your schedule and boost your DICAS Application.

    A great GPA, a well written personal statement, and stellar references are all key factors in building the ideal DICAS application. But nutrition experience is also one of the top deciding factors for many dietetic internships. However, it can be difficult to try to fit quality nutrition experience into your already busy schedule. Without a flexible job, you might feel stuck on your path toward becoming the best DICAS applicant ever. Fortunately, we are in a time where things like social media, telehealth, and virtual communications are on the rise. Now is the perfect time to jump on the virtual bandwagon by finding remote nutrition experience and showcasing how creative you can be!

    Check out our Get Matched course to find out more ways to build your DICAS application

    What kind of remote dietetics experience is available?

    Remote nutrition services, or telenutrition, have been growing for more than a decade. New research shows these services will continue to grow and become more popular. Therefore, seeking out opportunities for work with telenutrition or remote dietitians can help prepare you for continued growth in the field and provide distinctive experience for your application.

    Social media platforms are always growing and becoming a go-to place for news and information. We don’t want to keep reading the same content every day, so there is a nearly endless need for creative and out-of-the-box social media and website content.

    Dietitians are primarily healthcare professionals, but they are also largely educators. There are excellent opportunities to remotely build experience in creating/editing educational materials. RDs are looking for materials including flyers, nutrition labels, or educational videos. Helping with this type of content will look good in DICAS and be helpful in your future!

    How do I find this virtual work?

    A quick google search for remote nutrition experience will bring you dozens of jobs sites, such as Chegg’s internship page, with some great opportunities. Many of these opportunities are specifically looking for nutrition and dietetics students.

    Every dietitian remembers the hard work it took to get them where they are today. So most RDs are eager to help nutrition students. Reach out to your favorite RD on Instagram or LinkedIn to see if they have remote work you can do. Find someone that inspires you or has your dream job as an RD, and send them a message. This can be a little intimidating. Not every RD will have the capability to take on extra help, but the worst they can say is no. So give it a shot!

    Consider the sample letter below to get you started –

    Dear [NAME],

    I’m currently a dietetics student with [SCHOOL]. Like you, I have a passion for [talk about why you chose this RD. Do you share an interest in hormone balance, plant based diets, or holistic nutrition? Do you hope to work with a similar demographic? Be specific, let them know you’ve done your research].

    I would love the opportunity to work with you remotely. [Talk about what you can offer. Do you have stellar writing, research, or photography skills? Are you social media or tech savvy? Are you great with creating content that their audience can relate to?]

    Please feel free to contact me here or at [provide an email, phone number, and/or other form of contact – make it as easy as possible to find you!] to discuss what help you might need.

    Thank you for your consideration!
    [YOUR NAME]

    Be a leader

    If you’re struggling to find a dietitian who needs extra help or a job posting that is appropriate for you, be a leader and create your own remote experience! Nutrition leadership experience is always something that shines bright on a DICAS application. Find a way to be innovative and challenge yourself to find a new way to share nutrition. For example, consider a weekly vlog that addresses important nutrition tips for a niche population or a virtual nutrition club that helps other students stay focused. Make the most out of the time you have!

    We hope these tips have helped sparked some ideas for ways you can get significant nutrition experience that fits into your schedule. For more ideas on gaining experience, check out this post!

    CONTINUE READING

  • Dietitian Career Advice, Productivity

    Starting a Nutrition Business as a Dietetics Student

    Are you a dietetics student dreaming of starting your own nutrition business? We collaborated with Tony Stephan, RD, to provide you with his TOP five tips!

    Dietitian entrepreneurship is quickly increasing in popularity. As a Dietitian Business Coach, I know, trust me! I teach R.D.’s to create profitable and impactful online nutrition coaching businesses through the I Believe Mastermind. I see firsthand how fulfilling and unique this career path is for R.D. to be and Registered Dietitians. 

    More and more R.D.-to-be’s are uninterested in working in a clinical setting, and that’s okay! There are so many other options out there for Registered Dietitians, like entrepreneurship. You do NOT need your R.D. credential or clinical experience to start your nutrition coaching business RIGHT NOW. You read that right; you can begin your nutrition coaching business while you’re still in school! Below, I have my TOP FIVE tips for the R.D. who wants to do just this!

    #1: Take Action

    If creating and owning your own nutrition coaching business is something you’ve been thinking about for quite some time, then what are you waiting for?! The first step toward success occurs when you take action! 

    If you’ve been planning, thinking, and waiting for the “right time” to pull the trigger and get started on your nutrition business and you haven’t been DOING, you are LOSING. I know this sounds harsh, but I’m saying it in the most loving way possible.

    Let me tell you a little secret, and there is no “right time” for anything! Do one thing every day that will move you forward with your business. You need to put in the effort because success is truly YOUR responsibility, no one else’s. 

    #2: Have A Support System

    Support is ESSENTIAL when it comes to entrepreneurship. In the I Believe Mastermind, I always tell my clients that you have two families, the one you are born into and the one you choose. You may or may not have family or friend support at home. Either way, it’s vital you also have support from other individuals going through the same entrepreneurial journey that you are.

    My clients, in particular, have a multitude of excellent resources available to them. For instance, they can message me directly or turn to our Facebook or Slack community if they are stuck and confused about something. We are always there to root for each other, celebrate success, answer questions, and more. 

    Having a community to turn to for help or motivation is essential and can make the difference between having a successful or unsuccessful nutrition coaching business. 

    You DO NOT need to build a business alone. The most successful people in the world have all had help from coaches, mentors, friends, etc., so do not think that help is a “bad” thing for one minute. 

    Asking for help is not a sign of weakness. It’s a sign of strength!

    #3: Do Not Have A Plan B…Commit!

    Commit yourself to the process of creating and building your dream business. Yes, a plan B, or “safety net,” may be a way to protect us from the pain of the failure and tough challenges that lie ahead, but they can also take away our focus and determination toward what we want to achieve. If you give yourself too many options of what to do when things don’t work out, things will NOT work out. Write that down! However, if you don’t give yourself a plan B and C, you give yourself no other option than to succeed. When I started my entrepreneurial journey years ago, I quit my job and never looked back. It was the D.O. or DIE mentality that forced me to succeed. 

    Most people fail because they quit and because they gave themselves too many other options to fall back on. Be confident in yourself and stick to your ONE plan/business. When times get tough (because they will), don’t back down. Fight through those challenges, and success will come to you.

    #4: Make Time For YOU

    ALWAYS make sure you are making time for the things that make you happy.

    As an R.D., I went through what you are going through. I remember those long days of studying for exams and working on assignments. Dietetics is not an easy degree! If you decide to start your own nutrition coaching business while in school, know that your workload is about to double! It’s 100% doable, but you need to be organized and ready to take the bull by the horns. 

    Make sure you’re blocking time off in your week for something you enjoy! Maybe it’s an hour blocked off for the gym every day; perhaps it’s family movie night on Saturdays or date night on Fridays with your significant other. 

    Taking time for yourself allows your brain to “reboot” while improving your focus, motivation, and concentration. You may not feel like you need time away from studying and working on your business, but you 100% do! Do not neglect your family, health, and other priorities in the process.

    #5: Trust The Process

    Building your own nutrition coaching business is TOUGH. It will most likely keep you up at night, stress you out, and probably make you miss out on some fun activities. HOWEVER, creating your own business brings so much fulfillment and impact that it’s worth the complex and stressful days it brings. 

    It took me YEARS to get to the point where I am at now, and it will take some time for you too. Building a successful nutrition coaching business can not be done in a day, so if this is what you’re expecting, this is probably not the right path for you, and that’s okay! Entrepreneurship is not for everyone. 

    You will 100% have demanding and stressful days, maybe even weeks, but the critical thing to remember here is that you need to FIGHT through the difficult times because success is on the other side. Struggle teaches us how to be stronger individuals and business owners.

    Remember….

    If you are not an R.D., you CAN NOT give out medical nutrition therapy. You can only help individuals by providing general nutrition knowledge. 

    Follow me on my social media accounts, where you can learn more about me and the I Believe Mastermind!

    P.S. To get you motivated to start your own business, check out our blog post about the 4-Self Help books you need in your life. Click here!

     

    CONTINUE READING

  • Dietetics Programs

    Dietetic Internships & RD Graduate Programs Our Clients Have Matched To Since 2020

    Matching to a dietetic internship or RD graduate program is NOT easy. Get Matched Coaching is our famous dietetics admissions coaching program. We’re proud of the 100+ programs where our clients have been matched to!

    It’s an honor to help future dietitians from across the nation land spots in some of the most competitive training programs. Check out where our graduates of the Get Matched Coaching program matched since 2020:

    • Andrews University
    • Appalachian State University
    • Ball State University
    • Baylor University Medical Center
    • Bayview Medical Center
    • Be Well Solutions
    • Boston University
    • Brigham and Women’s Hospital
    • Cal Poly Pomona
    • Cal Poly San Luis Obispo
    • California State Long Beach
    • California State University, Chico
    • Cedar Crest College
    • Cedars-Sinai Medical Center
    • Central Michigan University
    • Chicago Medicine
    • City University of New York
    • Columbia University
    • Cox College
    • Delicious Living Nutrition
    • Emory Healthcare
    • Florida State University
    • Garden to Table
    • Georgia Southern University
    • Golden Gate
    • Greater Los Angeles VA Medical Center
    • Gulf Coast
    • Harper College
    • Hunter College
    • Illinois State University
    • Iowa State University
    • James A. Haley Tampa VA Hospital
    • James J. Peters VA Medical Center
    • Johns Hopkins
    • Keene State College
    • Keith & Associates
    • Komplete Business
    • Lagniappe Wellness
    • Larkin
    • Lehman College
    • Lenoir-Rhyne University
    • Life University
    • Long Island University
    • Loyola University
    • Maricopa County
    • Marshall University
    • Massachusetts General Hospital
    • Medical City Healthcare
    • Medical Science Campus
    • Meredith College
    • Metropolitan State University Denver
    • Michael E. DeBakey Houston VA Medical Center
    • Montclair State University
    • Morrison Healthcare
    • MSU Denver
    • Napa State Hospital
    • National HealthCare Corporation
    • New York Distance
    • NewYork-Presbyterian Hospital
    • North Carolina Central University
    • North Oaks Health System
    • Nutrition Ink
    • Oakwood University
    • Oklahoma University
    • OSF Saint Francis Medical Center
    • Pepperdine University
    • Prairie View A&M
    • Priority Nutrition Care
    • Queens College
    • Rush University
    • Sacramento State
    • Saint Elizabeth University
    • Simmons University
    • Sodexo
    • Stephen F. Austin University
    • Stony Brook University
    • Syracuse University
    • Texas Presbyterian Health
    • Texas Tech
    • Texas Woman’s University
    • The Children’s Hospital of Los Angeles
    • The Medical University of South Carolina
    • The University of Buffalo at SUNY
    • The University of Minnesota – Eating Disorders Concentration
    • UCSF
    • University of Massachusetts Amherst
    • University of North Carolina at Chapel Hill
    • University California, Davis
    • University of Arkansas for Medical Sciences
    • University of California, Berkeley
    • University of California, San Francisco
    • University of Dayton
    • University of Delaware
    • University of Houston
    • University of Nevada Las Vegas
    • University of Nevada, Reno
    • University of New Mexico
    • University of Northern Colorado
    • University of Saint Joseph
    • University of Southern California
    • University of Texas Medical Branch
    • UT Southwestern
    • Utah State University
    • Vanderbilt University Medical Center
    • Virginia Tech
    • Viterbo University
    • Wellness Workdays
    • Western Kentucky University

    Congratulations to all of the #RD2BE’s who matched to a dietetic internship. We know you will make an amazing RD! If you’re applying for dietetic internships or Future Education Model Graduate Programs in the future, get the support you need with Get Matched Coaching.

     Additionally, you can click here to check out our Amazon shop to purchase all the essential items you will need for the dietetic internship! Now go celebrate all #RD2BE!

    via GIPHY

    Do any of these programs interest you? With an annual match rate hovering around 65%, it is difficult to land a spot. We have a proven track record of success. Click here to learn more and apply for Get Matched Coaching.

    CONTINUE READING

  • Student Life

    16 Ways to Make Money as a Dietetics Student

    Look no further and check out these 16 ways to Make Money as a dietetics student! These jobs can fit into your lifestyle and give you dietetics experience.

    1. Grow your Instagram and social media

    Do you run an Instagram that you’re passionate about expanding but not quite sure how? Or maybe you’ve been thinking about starting a new foodie blog but have no clue where to begin. Learn how to attract your target audience, beat the algorithm, and increase engagement using these tips. Once your Instagram is up and running, your next step is to check out everything you need to know to create a successful online business. Instagram is a great way to Make Money as a dietetics student!

    2. Create a blog and learn how to sell on your website

    You are looking for a way to make Money that gives you flexibility and room to put your creativity into action? A blog is a great way to share your knowledge and passion with others and great for making new connections. The Unconventional R.D. teaches nutrition professionals ways to earn passive and alternative income that they may not have even known existed. This blog offers tons of tips and resources, from google analytics to connect with brands that fit your M.O. Use your blog to help establish yourself in the field and build your professional network while making Money in your pajamas.

    3. Get sponsored posts

    Expand your blog, Instagram, or Youtube channel with sponsored posts! Click here for tips on defining your brand, reaching your audience, improving your engagement, and more!

    4. Tik Tok

    Yes, you read that right. Tik Tok is currently one of the fastest-growing platforms out there, and no, you don’t have to be the next Charlie Dimelio to grow your following. Tik Tok is an excellent outlet for entrepreneurs to increase their engagement and follow quickly. But how do I use Tik Tok? What kind of content should I post? Use this article Tik Tok for Entrepreneurs to guide making videos, increasing your following, and creating content that stands out.  

    5. Start a Business

    If you’re interested in the entrepreneurial side of dietetics, I strongly urge you to get an online business coach like Tony Stephan. Tony Stephan is a successful Registered Dietitian who built his own online nutrition coaching business from the ground up. Check out his blog and read Tony’s article, Starting a Nutrition Business as a Dietetics Student, to learn more! Libby Rothschild is another excellent Registered Dietitian and expert in social media and marketing! Please read about how she went from working in a hospital to running her own company here. But wait, there’s more. The founder of All Access Dietetics, Jenny Westerkamp’s story of how she started her own business in dietetics all while still being a dietetic student is a worthwhile read here. Lastly, if you want to learn about marketing and creating a business or expanding your current one, consider enrolling in The R.D. University.

    6. Wellness coaching

    If you love nutrition counseling and search for a platform to expand your services, check out the website healthie. This virtual care platform is excellent for managing your practice, communicating with your clients, and building relationships!

    7. Do social media for a dietitian

    Maybe you follow an R.D.’s blog or Instagram that has always been your inspiration, and you’ve been dying to get involved. Reach out to them and see if they need help with their social media content! Use the tool Canva to help you create new and innovative content! It offers hundreds of free templates to help develop graphics, posters, logos, presentations, and more. You can also check out the article The 6 Best Free Design Tools to Create Social Media Graphics to learn how to make your content stand out and capture your audience’s attention.

    8. Uber or Lyft

    Love listening to tunes and getting to know people? Driving for Uber or Lyft may be the right fit for you. For all, you need to know about driving with Uber and making Money when and where you want, click here. Want to do the same with Lyft? Click here for more information on getting started.

    9.   Waiter or waitress

    Work part-time as a waiter or waitress to earn some extra money! If your classes or internship aren’t the typical 9-5 hours, waitressing is a convenient way to fill in those gaps or weekends. If you want to stay active, improve your customer service skills, and learn how to work under pressure, consider getting a job at a restaurant.

    10. Front desk at a gym

    Another job that’s not your usual 9-5 is working at the front desk of a gym or yoga studio. This kind of environment offers flexible hours and early or late shifts outside of normal business hours. Some places may even offer you a discounted or free gym membership. Pop into your local gym or visit their website to apply.

    11. VIPKID (teach kids virtual English)

    Have a passion for teaching and working with kids? Teach English online with VIPKID. Set your schedule, teach one-on-one lessons, and get to experience the rewarding feeling of educating young minds, all while getting paid.

    12. Babysitting

    Babysitting is an easy way to earn extra money as a dietetics student. Use indeed, care.com, or your local community Facebook pages to find babysitting jobs in your area!

    13. Catering department at a hospital or long-term care facility

    Apply to work in a hospital as a patient dining associate in the Food and Nutrition Department. In this setting, you will be on your feet, interacting with patients, helping with their menu selections, and much more. This environment can help you familiarize yourself with working in a hospital setting and allow you to interact with patients and brighten their day! Most positions have weekend or evening events, or you can inquire about working per diem!

    14. Teach group fitness classes

    Always at the gym loving your yoga, boxing, or Les Mills classes? Ever thought about teaching one? Reach out to an instructor you admire and ask how they got to where they are! There are a lot of different organizations out there to help you reach your goal of becoming a certified fitness instructor. Check out the articles A Quick Guide on How to Become a Group Fitness Instructor and become a group fitness instructor when you have a full-time job for more details.

    15. Ambassador work for food brands

    If you’re outgoing and are seeking a flexible schedule, look into becoming a brand ambassador! Start with the products you already love and enjoy, and check out their company website for ambassador opportunities. Stop into your local grocery store or reach out to a company to inquire!

    16. Use Social Media to Make Money

    Looking to grow your social media following, stand out as an expert online, and learn how to develop a profitable online business? Join Rise to the Top, a self-paced virtual business course for dietitians and dietitians-to-be who want to learn how to carve your path in the world of food, nutrition, and recipes to grow a brand and business! Led by Maggie Michalczyk, RDN, and Mary Ellen Phipps, MS, RDN, Rise to the Top takes you through everything from growing your Instagram following, pitching yourself to brands, doing your taxes as an entrepreneur, and so much more! Learn more about the course here! (affiliate link)

    PS. Our resources can help you better manage your time and work during your dietetics journey!

    CONTINUE READING

  • Dietetics Programs, Webinars

    Taking Your Resume from Average to AWESOME

    Are you struggling trying to develop a resume? Does your resume need a makeover to make you a stronger applicant for a DI? Check out our webinar below!

    The approach:

    Your resume should not look like one you find online or in a career center. You are applying to a Dietetic Internship, this resume is completely different than the standard one.

    Dietetics Experience

    • Paid AND un-paid experience should be in one section. When a director looks at your resume they will see a large portion of the section relating to dietetics. Whereas the typical approach of separating paid and volunteer experience makes it harder for the director to read

    One page rule

    • You want to add as much relevant experience as possible. As long it is relevant, it is okay for it to be two pages. If you do need two pages, make sure the second page is at least half way full! But, do not add fluff to do so!

    This is your highlight reel

    • You are trying to present your case as to why you are prepared for the dietetic internship. This is where you sell yourself in the best way possible.

    Do have bullet points, don’t have simple bullet points

    • Example: “Delivered food trays” This does not represent what you did or how you did it. Most people applying for dietetic internships have similar experiences. You want to make yourself standout not blend in!
    • Say it in a way no one else can. Utilize buzz words and action words! Take it back to grade school, who? what? where? when? why? how? Check out this link for examples of key action words you can use! Click here!

    Remember this is the part of the application where you are illustrating why you will be a great candidate for a dietetic internship. Be sure to show what you did that others did not. How did you make yourself standout? You want to impress the directors and make them think, WOW this candidate is AWESOME!

    Work with one of our coaches to help take your resume from average to AWESOME. At All Access Dietetics we know how to make-over your resume specifically for a Dietetic Internship! Click here to learn more!

    CONTINUE READING

  • Dietetics Programs

    How to Study For the RD Exam

    Do you feel overwhelmed and need guidance on preparing for the RD Exam? We’re breaking down the basics!

    The RD Exam is a beast, it covers topics you have learned in your DPD program and while in the internship. It requires serious critical thinking skills and in-depth knowledge. Due to the amount of material on the exam, we recommended a solid 2-4 months of preparation before taking the exam. If you can, it is best to study in the last few months of your internship, and then really go HARD for about a month after you complete your internship.

    RD Exam Basics

    The RD exam updates every 5 years, and was last updated in January 2022. Hence, the next update will be in 2027.

    It is an online multiple choice, linear exam – you cannot flag questions to come back. There is a minimum of 125 questions and a maximum of 145 questions, with 25 of the questions being piloted. Basically, this means that they don’t count towards your score, but you don’t know which questions those are.

    The exam is based on a scale of 1-50, and a 25 is passing. However, this does not mean you only have to get a 50% to pass, each question is weighted differently. Since the exam is online, you will find out immediately if you passed.

    If you do not pass on the first time, you are eligible to take the exam again after 45 days of the original test date. Please refer to the CDR website for additional details regarding the exam format.

    The exam is broken down into 4 domains

    Principles of Dietetics (21%)

    • Food, Nutrition, and Supporting Sciences
    • Education, Communication, and Technology
    • Research Applications

    Nutrition Care for Individuals and Groups (45%)

    • Screening and Assessment
    • Diagnosis
    • Planning and Intervention
    • Monitoring and Evaluation

    Management (21%)

    • Functions of Management
    • Human Resources Management
    • Financial Management
    • Marketing and Public Relations
    • Quality Management and Regulatory Compliance

    Foodservice Systems (13%)

    • Menu Development
    • Procurement, Production, Distribution, and Service
    • Sanitation and Safety
    • Equipment and Facility Planning

    Preparing for the RD Exam

    You absolutely need a study guide to prepare for the RD Exam. Although it may be possible to prepare utilizing your notes from your DPD courses and internship, it is not recommended. Our Pass Class program (used by 2000+ RD2BEs!) includes an extensive 650+ page study guide, review session recordings, and tutor-led community that will help you study smarter so you can pass the exam! Click here for more details regarding Pass Class! 

    Once you have Pass Class, RD exam prep program, you’ll want to begin by creating a study calendar.

    Steps to creating a solid study calendar:

    1. -Print out a monthly calendar online or utilize a planner and fill in your work schedule, class schedule, or any other activities you do throughout the day.
    2. -Now, figure out when you can schedule in studying time based on the available time left in the day. You may only have time to study in the mornings or evenings, and that is OKAY. No one expects you to study 8 hours a day, this is why we recommend 3-4 months to prepare for the exam.
    3. -Now you have your study schedule set, but what should your study sessions actually consist of? With our Study Smarter Method, we recommend to study utilizing practice questions. After all, practice makes perfect, right? It helps you to understand the “why” behind each question. Also, by answering practice questions you’ll get used to the types of questions on exam.
    4. -Once you get used to answering practice questions, figure out the material you are really struggling with. You’ll want to create focus sheets or topic sheets and draw diagrams to ensure you really understand the material. Refer to Pass Class study guide for in-depth explanations!

    While mastering a 650+ page study guide and answering practice questions may seem like a lot, when you put into perspective, it is not. (And once you learn the Study Smarter Method, you will realize you are NOT trying to memorize this whole binder!) Think about it, you have been studying this material for years. You just went through a 1200+ hour supervised practice implementing all the skills and knowledge you have acquired thus far. Some concepts will be easier for you grasp and master while others will be more difficult and take a little bit of time. You have to identify your strengths and weaknesses. You may know MNT really well but struggle with the research concepts. Or you may know Food Service really well but struggle with MNT. Remember, this is just one more stepping stone to achieving your dream. 

    Key Reminders When Studying

    Learning is broken down in 3 phases.

    • Exposure – Identifying the material
    • Processing – Learning the material
    • Feedback – Assessing how well you’ve learned the material

    Utilize active learning strategies

    • Draw a diagram – draw the Kreb’s cycle, identify the different types of vitamins and minerals need for glycolysis to occur
    • Make a worksheet – write out a list of the vitamins, their function, sources, deficiencies; write out the nutrition-drug interactions
    • Quiz yourself – what are the lab values associated with metabolic syndrome? what are the deficiencies of adrenal hormones? make sure you know and understand the why behind each concept
    • Talk it out – talk through concepts with friends and family members, teach them what you are learning
    • Summarize it – rephrase what you are learning into your own words

    Lastly, there are essentially 4 parts to the exam

    • Actually learning the content
    • Managing stress
    • Developing a positive attitude around studying
    • Problem solving

    Remember when you are practicing questions to really read through the question. Think about what the question is really asking you. Immediately, you should be able to eliminate two choices, as critical thinking is imperative in this setting. If you can’t figure out a question, don’t panic. Stop, take a deep breath and think. Use your clinical judgement. You are more than capable of passing this exam. We are our own biggest critic. You are competent, you are smart and you can do this! You have to believe in yourself, mindset is everything. Truly visualize yourself passing the exam, remaining positive and optimistic can do wonders!

    Disclaimer: Bailey DeBarmore, creator of the Study Smarter Method suggests not relying too much on your performance on practice exams. She has tutored many students who failed the real exam, but “passed” multiple practice tests.

    Avoid Common Mistakes

    We’ve spoken with hundreds of future dietitians that have not passed the exam, and found there are very common mistakes students make when studying. Join Pass Class – the RD exam prep program designed to help prevent the common study mistakes!

    Ready to dive into studying? Join Pass Class to make this time the LAST time you take the RD exam:

    • Pass Class – The first time RD exam pass rates are about 65%, which means there needs to be a NEW way to study for the exam! That’s why we created Pass Class, which addresses all the common reasons why students fail the RD exam. Learn more about Pass Class here.

    Want to learn more about Pass Class as well as tutoring options? Schedule a call with a member of our team here.

    PS. Before you leave, join over 6,000 RD2BEs that used the FREE Exam Toolkit (including samples from Pass Class!) to prepare them for the RD exam —> Sign up here

    CONTINUE READING

  • Dietitian Career Advice, Webinars

    Careers in Sports Nutrition & Entrepreneurship

    Are you interested in starting a career in sports nutrition or entrepreneurship? Jenny describes how you can make your dreams a reality in the webinar below!

    https://www.youtube.com/watch?time_continue=237&v=7CKanlnc0sE&feature=emb_title

    View slides for presentation here

    Background in Sports Nutrition & Entrepreneurship

    Jenny Westerkamp, RD, CSSD is the founder of All Access Dietetics and Chicago Bulls Nutritionist. Jenny started All Access Internships in 2008 with Katie Proctor, MBA, RD. They developed the idea as way to provide as much info as possible in a way that was easy for other people interested in dietetics to use. They were both completing the Dietetic Internship full time and working for All Access Internships in their spare time. Katie then moved on to be a coach after about 2 years and Jenny managed All Access Internships. In 2019, Jenny changed the name to All Access Dietetics to incorporate all stages of the dietetics journey, including excelling in your dietetics program, getting a dietetic internship, passing the RD exam, getting hired, and starting your own business.

    Jenny got exposure to sports nutrition the summer of her senior year of college by interning with Chicago Blackhawks dietitian Julie Burns, MS, RD, CCN. She emailed her with the subject “I want your life” and she sold her skills to Julie. Jenny has also worked for the Chicago Cubs and now works with the Chicago Bulls.

    Key takeaways to make your dreams a reality:

    • Create and cultivate relationships. Figure out how you can get your foot in the door. Always think about who you can reach out to and how to create a positive relationship. How can you make opportunities for yourself? Keep looking for the right people to connect with.
    • Sell yourself. Be a go-giver instead of go-getter. Think about what you can give instead of what you can receive. She strongly believes that what you give you will get back in return. It is a constant flow.
    • Mindset is everything. Positively reframe your thoughts. As an entrepreneur you constantly need have a good attitude.
    • Ready. Fire. Aim. Explore, try new things, and adjust your interests accordingly.
    • Jump in and figure out how to fly on the way down. We tend to limit ourselves. We need to go for it and not withhold our gifts.
    • Find your joy! Make a list of what you want and what you do not want. Adjust accordingly.
    • Define your own version of success. Success is not a straight line up. It involves highs and lows. You have to know what you want to get what you want. Figure out why you are striving for this success.
    • Most importantly get out there and go make your dreams come true! The possibilities are endless!

    For daily positive thoughts check out notes from the universe.

    Check out Jenny’s complete career story here!

    PS. We created a have FREE sports nutrition handout! Make sure to check it out. 

    CONTINUE READING

  • Dietetics Programs, Dietitian Career Advice

    4 Ways To Support Dietetics Students

    We’re often asked dietitians and dietetic interns how they can give back and help a dietetics student, but they aren’t sure how. Here are four ways to give back!

    1. Be a Preceptor

    Distance dietetic internships are growing in popularity, but there’s a shortage of available preceptors for students. Give back by being a preceptor and be eligible for CEUs for doing so! If you’re interested in adding your name to our preceptor contact list, a resource shared with our Get Matched Coaching clients, please email jenny@allaccessdietetics.com.

    2. Do An Instagram Takeover

    RD2BEs love career inspiration! Share your journey on our Instagram page and the day in the life of an R.D. Would you please email jenny@allaccessdietetics.com to apply?

    3. Hire a Student For a Paid Internship or Contract Position

    No one knows dietetics better than dietetics students, dietetic interns, and RDs! Hire a student to join your team for an internship or contract position, such as social media management or admin assistance with your private practice. Dietetics students often have additional skillsets or may even be transitioning from a previous corporate career. If you currently have a paid opening, we’ve partnered with Dietitian Recruiting to help you find your perfect fit.

    4. Connect with Online DPD Schools

    Dietetics students completing an online program often need to independently seek out their own experiences and preceptors to meet program requirements. Reach out to online DPD schools, like the University of Alabama or Kansas State University, to see how you can help them virtually.

    P.S. Please schedule a 15-minute call with me if you would like to brainstorm other ways to help students!

    CONTINUE READING

  • Dietetics Programs, Webinars

    Navigating DICAS, Virtual Tour!

    Are you applying to dietetics internship programs through DICAS? DICAS is a beast, if you need help navigating this process check out our video below!

    Lets break down the basics of navigating DICAS.

    Applicant Information

    • Contact information
    • Personal information
    • Background information

    Match Information

    • Provides you your D&D digital number where you rank your programs

    Educational Information

    • DPD course list form: You will receive this form from director and or advisor and enter the information exactly as it appears. ONLY DPD COURSES IN THIS SECTION
    • Colleges attended: You will enter EVERY college you attended, both DPD college and any other college (community college, if you transferred, etc.)
    • Session and coursework: Be sure to enter in this information carefully, it needs to match your transcript EXACTLY
    • Tests: GRE scores
    • Remember you have to send a transcript for every college you have attended. A pdf form will be populated, information of college, DICAS number. You will take this form and give it to your college registrar and they will mail it to DICAS. Requests your transcripts ASAP.

    DPD Program Information

    • DPD contact info: If you are still in enrolled in program your director will send in a declaration of intent to complete the DPD program. If you already completed a DPD program your director will send in a verification statement.

    Required Information

    • Awards, experiences & volunteer activities: Utilize complete sentences in this section, you are explaining your experiences.
    • Personal statement: You will be adding multiple personal statements. You will be adding one for each program you are applying to. Copy and paste your personal statement into the text box and name it according to the program. 1000 word limit. It should be tailored to each program.
    • Resume: The resume will be uploaded, it works best and keeps your formatting best if you upload it in a pdf.
    • References: Three references are need, you will enter in the contact information of your references and DICAS will send them forms to fill out.
    • Application
    • Certification: Review and sign

    Program designations

    • You will enter in all the programs you are applying to. A pop-up will appear and this will be where you attach your personal statement to each program you are applying to. You will do the same thing with references.
    • Depending on the program you may have to enter a supplemental form.

    Does this whole process still seem confusing and overwhelming? Schedule a free coaching call with us and we can create a game-plan together. Click here!

    CONTINUE READING