dietetics

  • Dietetics Programs

    “Are You Match-Worthy?” Assessment

    Our free assessment can help you determine if you are match-worthy and on the right track to landing the dietetic internship program of your dreams!

    Each year there are more applicants than dietetic internship spots available, this results in a dietetic internship match rate of around 65%. Many applicants have similar resumes, so how can you ensure you are truly match-worthy?

    Strong GPA:

    Some programs have a minimum gpa requirement, this is important to note before applying to the program. Having above a 3.75 overall and DPD gpa will ensure you will stand out. But, it does not guarantee you will match! You still have to be a well rounded candidate. Similarly, having a lower gpa does not automatically mean you won’t match to a program. If you do have a low gpa it is important to be realistic and apply to programs that match your gpa. You can find out the average gpa of interns in a program utilizing our DI Database, click here.

    Is this your second career? Do you have a graduate degree already?

    If you already have a second degree this is a good way to stand out. It makes you unique but it does not guarantee you are match-worthy.

    Are you open to distance programs?

    Distance programs are programs that can be geographically anywhere. With distance programs you are responsible for setting up your own rotations. Setting up rotations for yourself takes a lot of work and self-discipline, typically these programs have lower amounts of applicants than the traditional DI.

    Did you pass the DTR exam?

    If you pass the DTR exam and are working as a DTR this is a great way to enhance your application. While it does not guarantee you are match-worthy it does show that you are committed to the field and have solid experience.

    What areas do you have experience?

    Obtaining clinical experience is HARD, if you were able to obtain any kind of clinical experience major props to you! Do you have community or food-service experience? Any experience you obtained besides shadowing or course-required experiences shows you are go-getter! Internship directors look for this!

    Alright, so now you have a little background about what makes an applicant match-worthy so now it is time to do get the assessment rubric and see where you stand! 

    P.S.  You will get the rubric and a call schedule link to go over your results with Jenny!

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  • Dietetics Programs

    Dietetic Internship Personal Statement Checklist

    A strong personal statement can help you stand out from the crowd in your dietetic internship application. Take our advice to put your best foot forward!

    The personal statement makes everyone nervous

    You aren’t alone. This is one of our most FAQs! “How do I sell myself? How do I brag without sounding like I am bragging? How do I stand out? What do I even write about? Where do I begin?”

    Personal statement prompt

    DICAS states that you must answer the following questions in your personal statement:

    -Why do you want to enter the dietetics profession?

    -Discuss experiences that have helped to prepare you for your career.

    -What are your short-term and long-term goals?

    -What are your strengths and weaknesses or areas needing improvement?

    -What other information do you consider important for the selection decision?

    Reminder: A maximum of 1,000 words may be entered for the personal statement section on DICAS. Some DI or RD programs may have different character and word limits, so make sure to double-check before submitting.

    Why it’s important

    The personal statement is arguably the most important part of your application when applying for dietetic internships. DI programs want to get to know you, and why you would be an asset to their program. Personal statements are a place for you to showcase your talents, focus on your strengths, and set yourself apart from the crowd. It can help you get one step closer to landing the dietetic internship or RD program of your dreams! It’s not easy to begin, but making a strong personal statement is a key to success. 

    After helping thousands of people write personal statements, we have the recipe you need to help yours stand out.

    Sign up for the FREE Dietetic Internships Toolkit to get the Personal Statement Checklist.

    Here’s a preview of how to break down the personal statement:

    1. Why do you want to enter dietetics? 

    • -Do not say you want to help people, this won’t help you to stick out
    • -Do not use a super personal story where you could be judged unfairly for it
    • -Introduce your niche that you will focus on
    • -What you are interested specifically? “Clinical” is not specific enough.
    • -How you became interested in this (experiences, personal, etc.)? Talk about that  story
    • -How can the program meet that interest? Say this briefly to set the stage for why it is a fit

    2. Discuss what has prepared you for a dietetic internship. 

    • -Choose a leadership experience. It’s very important to show you were a leader and how
    • -Choose an experience in your interest area in dietetics, in the same realm of goals, if possible
    • -Choose an experience in any work experience where you had management skills or a lot of responsibility; Use numbers to emphasize the impact you made in that position
    • -Use the STAR method to describe your experiences

    3. What are your short-term and long-term goals?

    • -Short term is 5 years and long term is 15-20 years
    • -Look at established RD’s biographies online – your goals should be almost as specific as how they describe their career and accomplishments
    • -Include leadership and professional development, including dietetic practice groups, local dietetics associations, etc

    4. What are your strengths and weaknesses. 

    Strengths: If you are going to say what you are good at, you need an example to prove it

    • -Leadership- an organization’s accomplishments, project outcomes
    • -Communication – oral, verbal, written skills
      (publications, blog, presentations)
    • -Time management – part time job, good
      -GPA, other commitments
    • -Where do you have the most impressive experience/accomplishment? What strength did you use to achieve this?
    • -Read it to yourself and ask if you are impressed?
    • -Avoid listing off qualities without using examples
    • -Avoid saying the synonyms of the same types of words (rambling!)

    Weaknesses: Have a weakness you are actively improving or improved. Think areas of GROWTH, not LACK.

    • -GPA- retake classes? Note: A coach can really help you decide how much or how little to talk about your GPA; Everyone’s story is different. It can honestly make or break your personal statement
    • -Spanish- are you proficient, but want to be fluent?
    • -Lack of experience- Will you improve this in or before the internship?

    5. Why are you applying to this program?

    -End your letter with a paragraph on why this program matches your experience and goals.

    • -Reason should not be geography
    • -Focus on the program’s uniqueness
    • -Test: can you say this reason for any other program? If yes, then be more specific.
    • -Talk about unique rotations related to your goals.
    • -Choose a couple of rotations to highlight
    • -What can you do during the elective rotation?

    Feeling stuck on your last paragraph?

    Don’t fret! In Jenny’s personal statement webinar, she is sharing the strategies our Get Matched Coaching clients use to write a powerful conclusion paragraph for your dietetic internship personal statement. Using these strategies you can be sure you will “wow” the selection committee.

    Ready to dive into DICAS? Work with a coach to bring your application to the next level.

    Get an expert coach in your corner helping you through every step of this confusing application journey. You’ll get the exact roadmap, personalized advice, application reviews, accountability, and confidence that will bring you one step closer to becoming a dietitian. Learn more about Get Matched Coaching here.

    Check out these posts for more advice, tips, and tricks on navigating all things DICAS.

    10 Application Mistakes to Avoid Webinar

    DI Computer Matching Explanation

    How to Write a Resume for the Dietetic Internship

    Steps for Applying to a Dietetic Internship Program

    Finding Clinical Preceptor for Dietetic Internship

    P.S. Are you in a nutrition club on campus? Share the FREE Dietetic Internships Toolkit with your fellow members for application support resources.

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  • Dietetics Programs

    5 Strategies for Finding Distance Dietetic Internship Preceptors

    We’ve compiled 5 tips that will help you secure preceptors, overcome common obstacles, and create a successful distance dietetic internship.

    Distance dietetic internships are a great way to obtain the supervised practice experience needed to sit for the Registration Exam to become a registered dietitian (RD). The overall curriculum and end goal of the distance dietetic internship is similar to a traditional dietetic internship. Interns complete rotations that focus on clinical, community, food service, and possibly a separate concentration such as management or nutrition education. The difference is that in most cases students are required to find their preceptors. A preceptor is an individual (in many cases a dietitian) that you will be interning for. It can be challenging to get individuals to commit to working with you so far in advance and for so many hours, but we have compiled tips that will help you create the internship experience of your dreams!

    1. Reach out to someone in your area who has done a distance internship

    Knowing someone who has already completed a distance dietetic internship is invaluable. Even if they live in a different area than where you are going to be completing your internship, talking through the process and asking them questions will be extremely helpful. If you are lucky enough to know someone who lives in the same area as you, ask if they are willing to share contact information for their preceptors with you. These preceptors may agree to work with you too, or they may provide you with contact information for other individuals to work with.

    2. Start early

    It took me nearly 10 months to have all of my preceptors lined up, and scheduled in specific time slots, and to obtain all of the proper documentation. The internship application is only open for 2 months, so if you wait until the DICAS application is open to start contacting preceptors you are too late. I recommend reaching out about a year from your Match Day. This is very early and many people will not have calendars dated to the time that you are asking to work with them. That being said, you will have plenty of time to face occasional rejection, go through your list of plan B preceptors, and not stress because of time throughout the process.

    3. Set follow-up deadlines for yourself

    I learned this trick from my previous life as a sales manager. Follow-up is key when asking individuals for something, even if it is their time. Set a reminder in your planner or phone for 1 week from your first point of contact to follow up if you have not heard anything yet. Setting these follow-up dates immediately after the initial e-mail, voicemail, or phone call is made will prevent anyone from slipping through the cracks who may not have responded to your message initially. It will also make you appear organized and self-motivated, which are two selling points as to why these individuals should WANT to work with you.

    4. Make everything as easy as possible for your preceptor

    This goes along with number three. Keep in mind that these individuals are extremely busy, and asking them to have you intern for them for 50, 100, or 400 hours can be a bit stressful. Make sure to keep e-mails succinct by utilizing bullet points and bolding important information, and provide all necessary information for them.

    5. Get creative with who you ask to be a preceptor

    Ideally, all of your preceptors will be RDs, but in some cases that is just not realistic. Think about other ways that you can fulfill the requirements in areas that do not require you to work with an RD. Another way to get creative is to think about more “fun” or “non-traditional” dietetics jobs and reach out to those RDs. I got creative by reaching out to the dietitian at a local university, the executive director of a non-profit organization, and an RD who has my dream job!

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  • Dietetics Programs

    Jenny’s Best DICAS Reference Advice

    • Comments Off on Jenny’s Best DICAS Reference Advice
    • by

    My strategy is try to help your references help you. Here’s a list of things you can do to make that happen, so you can get the best references possible!

    Deep breaths…DEEP. BREATHS. I just felt like you needed to hear that….

    I want to tell you how to give your Reference HELP!

    This might be my most aggressive DI application advice ever. I’ve seen too many well-qualified applicants not put enough effort into their references. Then they get below average references and it hurts their chances in a big way. Think about it. References are the one component that isn’t coming from you. It is like the YELP review of DICAS. Sure you might be able to say nice things about yourself, but what are you REALLY like?! That’s what the reference does. And directors seriously consider the quality of your references for this reason. Below are some things you can do to help your references help you:

    Meeting or Call

    Set up an in-person meeting or call to discuss all the details of being a reference, such as deadline, how important it is, etc. I think it is especially important to tell them how competitive the process is and how important it is to get high ratings of 5 and have specific examples in the question portion. Of course if you are working with someone that has done references for DIs before, you can skip the competitive part, but I’ve seen people use supervisors that never did a DI reference and did not put in nearly enough effort (I’m talking like 2 or 3 sentences for each text box and a mix of 3, 4, and 5 scores for the ratings. NOT GOOD!) The more you put into the relationship with your reference, the better it will be.

    Resume and Personal Statement

    Give them your resume and personal statement drafts (even if they aren’t final…just tell them they aren’t final).

    Examples

    Give them examples of your strengths and things you are working to improve. The reference may decide to use this material to make your reference stronger and not so cookie-cutter. Make this different for each reference so that they don’t write the same things. Also give STAR stories of the accomplishments you had when you were with them.

    Sample References

    Give them sample references so they are inspired! (Get our samples in the Get Matched Course and Get Matched Coaching programs!)

    A Final Note…

    When you are thinking about “selling yourself” you may wonder HOW? Well you really have to think of what the skills are that you need to prove you have. Since I have been a reference, I see all the skills they ask references to rate applicants on. I can’t help but think that the team that put together this list of skills got input from dietetic internship directors. So here are the skills that I think you need to show you have….

    • Application of Knowledge
      • Nutrition Content
      • Medical Nutrition Therapy
      • Food Service Management
    • Analytical Skills/ Problem Solving
    • Conceptual Skills
    • Communication Skills
      • Oral
      • Written
    • Interpersonal Skills
      • Peers/Co-workers
      • Teachers/ Supervisors
    • Leadership Potential
    • Initiative/ Motivation
    • Punctuality
    • Adaptability
    • Reaction to Stress
    • Perseverance
    • Creativity
    • Organizational Skills
    • Works Independently
    • Responsibility/ Maturity
    • Overall Potential as a Dietitian

    P.S. If you need help choosing references and giving them the materials they need to help you succeed, you can get a personalized game plan and more resources with Get Matched Coaching.

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  • Dietetics Programs, Student Life

    How to Get Dietetics Experience Before Applying to Dietetic Internships

    True or False: “I need to have clinical experience to be competitive for an internship.” This may be true if the emphasis of the program is clinical. However, broad and unique experiences may sometimes outweigh clinical experience, depending on the program director’s selection criteria for its applicants. And since “a wide variety” implies having more than one dietetics experience, you must seek out experiences before your application year. Let’s get moving!

    Click here to learn more about Get Matched Coaching to get 1:1 support through to get you into your dietetics program.

    If you ask any dietetics student about what it takes to be more competitive with their internship applications, you may hear, “Start volunteering soon and often!” Then, they will emphasize that you should get as many experiences as you can before you are in the process of applying. Your experience says a lot about your interests as well as your personality traits. Be proactive about gaining experiences by taking the initiative. Show that you can juggle multiple things at once.

    A great example is holding a part-time job during the semester. You also want to convey your willingness to learn new skills and show your enthusiasm for learning. Take on a position that may be extra challenging. As directors review your experiences, they will notice qualities like professionalism, multitasking, leadership, and solid communication (to name a few).

    Create Experiences Worth Writing About

    Your experiences are what you will use to show that you have the skills to excel in the internship. If you can’t find good experiences offered through your school or within your community, start a new club or work with an RD that can be your mentor and provide invaluable one-on-one expertise. It shows that you are a go-getter and are not afraid to take the initiative!

    Variety is Key

    During the internship, each rotation may be very different from the others. Racking up the exposure in a lot of different areas will make your training year less intimidating. Getting experience in basic clinical, food service, and community areas are crucial since these are required rotations for every DI. Once you’ve done that, expand to more specialized areas like research, business, entrepreneurship, sports nutrition, pediatrics, or communications. Not only will you have your bases covered with “typical” student positions, but you can also bolster your application with impressive add- ons that allow you to rise above the crowd.

    Making the Ask

    How exactly are you supposed to go about finding these impressive add-ons? Let me be the first to tell you that Google can only take you so far! As dietetics students, we all crave opportunities to prove ourselves in the professional world. However, you must be willing to take some risks. I want to let you in on my secret called “making the ask.” Here’s how it works. If you haven’t already spent some time on the Internet researching companies, hospitals, professional organizations, dietitians in private practice, etc., then it’s time you got started. First, do the obvious. Check and see if they offer established internships or volunteer experiences. If they don’t, make the ask! If you don’t ask, your answer is always NO.

    Not quite “experience-hungry” yet? Keep in mind that a wide variety of experiences will allow you to:

    • Decide what you are interested in
    • Gain contacts in the field
    • Show your willingness to learn and commitment to the profession
    • Expand your skillset
    • Prove to directors that you take the initiative to gain as much experience as possible
    • Take advantage of breaks

    Use Your Breaks Wisely

    If you are lucky enough to have them, utilize those month-long winter breaks to squeeze in more experience or even get started on applications! Here are some ideas to stay busy in between semesters:

    • Volunteer at a food bank or soup kitchen. It will be hectic during the holidays.
    • Help an RD set up their blog and contribute posts regularly (nutrition communications!).
    • Volunteer at a hospital for any holiday events, especially in the foodservice department.
    • Start a blog of your own nutrition-related experiences.
    • Reconnect with your summer job supervisor to see if they could use an extra hand.
    • Use this time to set up shadowing appointments with various RDs to get to know more about the field.
    • Research and apply for summer job options. Many summer internships are filled by January.
    • Collect awards, past work, and projects and create an online résumé using Blogger.com, WordPress.com, or VisualCV.com. Put this link on your application résumé. It’s all the rage!

    PS. There you have it! Ready for more? This was an excerpt from my free e-book Dietetic Internships 101, which you can find in the Application Toolkit!

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  • Dietetics Programs

    What Nobody Warns You About DICAS

    You’ve read the instructions over and over, but there are a few things they don’t tell you about DICAS…read this list and find out what they are!

    DICAS. One of the few things that stands between you and the internship of your dreams. It’s all new to you, and it can be overwhelming or confusing. First, take a look at the Academy of Nutrition and Dietetics. Next, check out our top tips below to give you a heads up on what to expect.

    Click here to take your application to the next level with free resources and exclusive advice from Jenny on the newsletter!

    Your transcripts will probably take a looooong time to process.

    You’ve heard the horror stories of having to FedEx your transcripts the day before they’re due because they got lost or how someone forgot a transcript all together. Avoid the panic and send your transcripts EARLY! Mine took around three weeks to process, so get them done as soon as your  grades are posted.

    You need to double and even triple check each section.

    Even if you type a single letter into a section, DICAS will make it look like it is complete on the homepage, even if it isn’t. Be sure to look at every section before you submit.

    The application will take you a lot of time, so plan accordingly.

    Don’t become a hermit but this isn’t the time to take on extra shifts at work or go on a long vacation.

    Every experience is important.

    Although it may not be resume-worthy, definitely list it in the Activities section. Did you volunteer somewhere for just one shift? Add it there. Keep track of everything you’ve done so you don’t forget to add it in.

    You should probably PDF your resume before you upload it.

    Otherwise, your format will be messed up to whoever is reading it.

    Ask for your recommendations early.

    You can still submit your application without all of your references in, but nobody wants to write a recommendation letter with one week’s warning. Make sure you offer them your updated resume and a list of programs you are applying to so they can write to your strengths. And of course, send a thank-you note showing your appreciation.

    You might have a few breakdowns/panic attacks/crying spells.

    It’s part of the process 😉

    Edit, edit, edit!

    Before you submit, print out your final application so you can see it all in its glory and look it over. Snag your parents, friend, an AAD Coach, to check your grammar and help you improve the visual appeal, so that it all looks perfect.

    Find an awesome support system.

    Head on over to Instagram to join our RD2BE community! We have student takeovers, DICAS advice from Jenny, and so much more.

    P.S. Get a full review of your DICAS application, DICAS tutorial, sample DICAS formatting, final DICAS checklist and more as part of the Get Matched Coaching experience!

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  • Dietetics Programs

    How Do I Pay for a Dietetic Internship?

    A dietetic internship or RD program brings you one step closer to becoming a dietitian. Unfortunately, most are unpaid. Jenny discusses internship payment options below!

    True or False: “Dietetic internships (DIs) are paid positions because we are employees, right?” Most of the time, this is false. A very popular thought to ponder is how you are going to pay for a DI. Possible expenses include: application fees, computer matching fees, printing costs, mailing costs, travel expenses, and then eventually the tuition, insurance, books, lab coats, room and board, and other program-related costs. This is astronomical for interns and college students who do not get paid! It’s unfortunate that there are financial limitations in many programs. And even with a stipend, some students still find it hard to cover even the most basic of costs. Written by an All Access Dietetics dietetic intern.

    I vividly remember hearing a DPD director telling a class of dietetics seniors about the time she was on food stamps during her DI. My mouth dropped. “What? Is it that bad?” For me, I survived on all student loans and knew many interns that did the same. I’ll be in some debt, but I view my loans as an educational investment. I am confident that my return on investment will be exponential! Even so, financial costs for DIs seem to be high on the list of deciding factors for many applicants.

    Click here for more tips to help you survive your dietetic internship.

    Here’s a Rundown of Financial Sources to Explore:

    Scholarships

    First, review the Academy of Nutrition and Dietetics Scholarship Application. Next, check out your local and state dietetic associations. This includes the state you are leaving and the state you are entering (if they are different). Scholarships are a GREAT way to get your school paid for without having to pay it back. Be creative with Google, too. Try “nutrition scholarship” or “dietitian scholarship” and see what might pop up. Even throw in names of your respective states or cities- you just never know. Some programs have scholarships specifically for their interns. Others have state scholarships that are not as competitive as national scholarships. Let’s say you work on an application for five hours. Then, you get awarded a $500 scholarship. You basically just got paid $100 per hour…NICE!

    Loans

    They could be federal student loans, private student loans, or personal loans. Ask the program directors which loans are available to you during the internship. Do you know if the internship program has applied to the government for educational loan status? Also, is deferment possible for your undergraduate student loans?

    Federal Family Education Loan (FFEL) Program:

    • – Low-interest rates
    • – Loans deferred while a student is enrolled in an eligible program of study at least half time

    Unsubsidized Loans:

    • – Not awarded on basis of need
    • – Interest begins to accrue at the time you receive the loan (the “disbursement date”)
    • – Interest accrues from the disbursement date until you pay off the loan in full
    • – You can pay the interest or allow it to accumulate and capitalize

    Subsidized Loans:

    • – Awarded on basis of financial need
    • – The federal government pays interest on the loan until you begin to pay it off (when you become less than a half time student)

    You might suspect there is no easy solution for the financial burden that comes with DIs but definitely explore your options. For you, it may be possible to get a little financial help and also feel settled about the fact that your bank account contains only borrowed money. Maybe then you will want to soak up everything the internship has to offer and get your money’s worth!

    Working During the Internship

    This may not be an option if your internship discourages it. But, if you are in a part-time program or maybe a distance program, those both might have the best set up for having a job. That said, I’ve seen interns in traditional programs have jobs, but the jobs would have to be super flexible. Below are 15 unique ideas on how to make money during the internship.

    1. Grow your Instagram and social media

    Do you run an Instagram that you’re really passionate about expanding but not quite sure how? Or maybe you’ve been thinking about starting a new foodie blog but have no clue where to begin. Learn how to attract your target audience, beat the algorithm, and increase your engagement using these tips. Once your Instagram is up and running, your next step is to check out everything you need to know to create a successful online business. Instagram is a great way to make money as a dietetics student.

    For some inspiration, check out these RDs with amazing Instagram feeds!

    2. Create a blog and learn how to sell on your website

    Looking for a way to make money that gives you flexibility and room to put your creativity into action? A blog is not only a great way to share your knowledge and passion with others, but also great for making new connections. The Unconventional RD teaches nutrition professionals ways they can earn passive and alternative income that they may not have even known existed. This blog offers tons of tips and resources from google analytics to connecting with brands that fit your M.O. Use your blog to help establish yourself in the field, build your professional network, all while making money in your pajamas.

    Psst: Be sure to listen Jenny Westerkamp’s episode on the Unconventional RD Podcast. Jenny is the Founder of All Access Dietetics!

    3. Get sponsored posts

    Expand your blog, Instagram, or Youtube channel with sponsored posts! Click here for tips on defining your brand, reaching your audience, improving your engagement, and more.

    4. TikTok

    Yes, you read that right. TikTok is currently one of the fastest-growing platforms out there and no, you don’t have to be the next Charlie Dimelio to grow your following. TikTok is a great outlet for entrepreneurs to increase their engagement and following in a short period of time. But how do I use it? What kind of content should I post? Use this article Tik Tok for Entrepreneurs, as a guide on making videos, increasing your following, and creating content that stands out.  

    5. Start a business

    If you’re interested in the entrepreneurial side of dietetics, I strongly urge you to get an online business coach like Tony Stephan. Tony Stephan is a successful Registered Dietitian who built his own online nutrition coaching business from the ground up. Check out his blog and read Tony’s article, Starting a Nutrition Business as a Dietetics Student to learn more! Libby Rothschild is another awesome Registered Dietitian and expert in social media and marketing! Read about how she went from working in a hospital to running her own company here. But wait there’s more. The founder of All Access Dietetics, Jenny Westerkamp’s story of how she started her own business in dietetics all while still being a dietetic student is a worthwhile read here. Lastly, if you want to learn about marketing and creating a business or expanding your current one, consider enrolling in The RD University.

    6. Wellness coaching

    If you love nutrition counseling and are searching for a platform to expand your services, check out Healthie. This virtual care platform is perfect for managing your practice, communicating with your clients, and building your relationships.

    7. Manage social media for a dietitian

    Maybe you follow a blog or Instagram that has always been your inspiration and you’ve been dying to get involved. Reach out to them and see if they need help with their social media content! Use the tool Canva to help you create new and innovative content. It offers hundreds of free templates to help create graphics, posters, logos, presentations, and more. You can also check out the article: The 6 Best Free Design Tools to Create Social Media Graphics, to learn how to make your content stand out and capture your audience’s attention.

    7. Uber or Lyft

    Love listening to tunes and getting to know people? Driving for Uber or Lyft may be the right fit for you. Click here for more information on getting started with Lyft.

    8. Waiter or waitress

    Work part-time as a waiter or waitress to earn some extra money! If your classes or internship aren’t the typical 9-5 hours, waitressing is a convenient way to fill in those gaps or weekends. If you want to stay active, improve your customer service skills, and learn how to work under pressure, consider getting a job at a restaurant.

    9. Front desk at a gym

    Another job that’s not your usual 9-5 is working at the front desk of a gym or yoga studio. This kind of environment offers flexible hours and early or late shifts outside of normal business hours. Some places may even offer you a discounted or free gym membership. Pop into your local gym or visit their website to apply.

    10. VIPKID

    Have a passion for teaching and working with kids? Teach English online with VIPKID. Set your own schedule, teach one-on-one lessons, and get to experience the rewarding feeling of educating young minds, all while getting paid.

    11. Babysitting

    Babysitting is an easy way to earn extra money as a dietetics student. Use Indeed, Care.com, or your local community Facebook pages to find babysitting gigs in your area.

    12. Catering department at a hospital or long-term care facility

    Apply to work in a hospital as a patient dining associate in the Food and Nutrition Department. In this setting, you will be on your feet, interacting with patients, helping with their menu selections, and much more. This environment not only can help you familiarize yourself with working in a hospital setting but also gives you the opportunity to interact with patients and brighten their day. Most positions have weekend or evening events, or you can inquire about working per diem.

    13. Teach group fitness classes

    Always at the gym loving your yoga, boxing, or Les Mills classes? Ever thought about teaching one? Reach out to an instructor you admire and ask how they got to where they are! There are a lot of different organizations out there to help you reach your goal of becoming a certified fitness instructor. Check out these articles: A Quick Guide on How to Become a Group Fitness Instructor and How to become a group fitness instructor when you have a full-time job for more details.

    14. Ambassador work for food brands

    If you’re outgoing and are seeking a flexible schedule look into becoming a brand ambassador. Start with the products you already love and enjoy and check out their company website for ambassador opportunities. Stop into your local grocery store or reach out to a company to inquire!

    15. Use social media to make money

    Looking to grow your social media following, stand out as an expert online, and learn how to grow a profitable online business? Join Rise to the Top, a self-paced virtual business course for dietitians and dietitians-to-be who want to learn how to carve your own path in the world of food, nutrition, and recipes to grow a brand and business! Led by Maggie Michalczyk, RDN, and Mary Ellen Phipps, MS, RDN, Rise to the Top takes you through everything from growing your Instagram following, pitching yourself to brands, doing your taxes as an entrepreneur and so much more! Learn more about the course here! (affiliate link)

    Final Thoughts

    I have one last piece of advice on money: I hear a lot of interns say that one of the challenges of an unpaid internship program is that you feel like you are working for FREE. If they are having a bad day, it is easy to complain about the fact that they are free labor. It basically becomes the scapegoat for their frustration. But I have a thought for you that will nip this bad attitude in the bud: Remember that this internship is the one last step you need to take until you reach your goal of becoming a dietitian. You are still paying for an education. Did you expect to be paid full-time to study in college?

    As you move along through the program, focus on the end goal of the internship: to be a competent, entry-level dietitian. Also, think about all of those people who didn’t get matched. How lucky you are to even be in a DI/RD program? Many institutions lose money on providing a DI through liability or lost time teaching, among other reasons. In fact, that is part of the reason that there aren’t enough spots available to everyone that applies. Therefore, you know the people guiding and teaching you at the hospital are dedicated to the advancement of the field. Be thankful for this. Stay motivated, positive, and complaint-free. This should make for a more beneficial experience.

    Ready to get started on your application for a DI or RD program?

    Dietetics Admissions: Get an expert coach in your corner helping you through every step of this confusing application journey. Imagine having a roadmap, personalized advice, application reviews, accountability, and confidence that will bring you one step closer to becoming a dietitian. Learn more about Dietetics Admissions here.

    FREE application resources: You have questions. We have answers! The Application Toolkit is designed to teach you everything you need to know about dietetic internships in a streamlined and simple way. No more Google searching and reading random blog posts all over the Internet. Download the FREE Application Toolkit here.

    P.S. Did you know certain RD programs, like those with the Veterans Affairs hospitals, offer stipends? These types of programs are more competitive because of that. Luckily, Coach Katie Braun was on a VA selection committee for 5 years and knows exactly how to increase your chances of landing a spot. Apply for Dietetics Admissions today to work with Katie.

    CONTINUE READING

  • Dietetics Programs

    ACEND Accredited Program Database: Pro Tip

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    Narrowing down the dietetic internship or RD program of your dreams takes determination and skill. Our ACEND Accredited Program database will help you make your best choice!

    You may have already seen our ACEND Accredited Program Database, but here’s a pro tip:

    >> Download the database to your computer, and then open it up in Microsoft Excel.

    >> Go to the Master Tab document, and in the first row in each column, you can click the down arrow to filter each column. 

    That means you can check off any qualities you want in each column. This makes it simple to narrow down your choices!

    GET THE ACEND ACCREDITED PROGRAM DATABASE HERE

    (The link to the ACEND Accredited Program Database is in our free Dietetic Internships Toolkit. It’s filled with more FREE application resources for you!)

    P.S. Imagine working one-on-one with an expert coach to walk you through the competitive application process and increase your chances of landing a spot. Click here to learn more about Get Matched Coaching!

    CONTINUE READING

  • Dietitian Career Advice, Featured

    Should You Consider the DTR Exam?

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    Ryan Hartz, the founder of Visual Veggies, shares his wisdom on the option of taking the DTR exam if a dietetic internship/RD program doesn’t pan out.

    Guest Post by Ryan Hartz, Founder of Visual Veggies

    You completed four years of undergraduate work in Nutrition and Dietetics and graduated with a well-respected GPA, but you were not matched to a dietetic internship program.  Now what? Don’t fret. It’s not the end of the world.  Getting matched to an accredited internship program has become highly competitive.  When I was in your shoes some 15 years ago, we had the choice of which internship program we wanted to join without having to worry much that we wouldn’t get into any of our top picks.  Times have changed as it appears the nutrition profession has exploded over the past several years.  More and more young nutrition pups are entering the field, and simply not enough dietetic internship programs to accommodate.

    With not getting matched to an internship, you may want to consider taking the DTR Exam.  A Dietetic Technician, Registered (DTR) is an eligible candidate who can work in many areas of nutrition similar to Registered Dietitians (RDs), such as:

    • – Clinical settings include hospitals, clinics, nursing homes, hospice care organizations, and home health care programs.  DTRs can conduct nutrition screenings, gather nutrition data, and perform other tasks to assist R.D.s in providing medical nutrition therapy.
    • – Community settings include WIC offices, public health agencies, Meals on Wheels, and other community health programs.  DTRs can develop and teach nutrition classes for the public.
    • – Food service settings, such as schools, daycare centers, correctional facilities, and restaurants.  DTRs can manage employees, assist with purchasing and preparing foods, and prepare budgets within the foodservice operations.
    • – Wellness settings, such as health clubs, weight management clinics, and community wellness centers.  DTRs can educate clients about the connection between food, fitness, and health
    • – Food company settings, such as contract food management, vending, and distribution centers.  DTRs can develop menus, oversee sanitation and food safety, and prepare food labeling information and nutrient analysis.

    Stepping Stone for the RD EXAM

    I always like to think “glass half-full.”  If you’re a student who did not match for an internship in this round, consider these potential advantages of taking the DTR Exam:

    • – With obtaining your bachelor’s degree in Nutrition and Dietetics, you are already eligible to sit for the national DTR Exam
    • – Both the RD Exam and DTR Exam are computerized tests, following the same format. Taking the DTR Exam will give you experience taking the test and hopefully prepare you for what’s to come in the R.D. Exam.
    • – Our friends over at All Access Dietetics tell us that dietetic internship/RD program directors value the DTR credentials highly because it shows an applicant can successfully pass a national board exam.
    • – While having the DTR credentials will not guarantee a successful match to an internship on the next round, you will be able to use the credentials on your application as demonstrating knowledge and a commitment to the profession in the event you lack paid or volunteer dietetics-related experiences.
    • – Passing the DTR Exam will make you marketable and allow you to start practicing in various fields to gain experience and earn some money, which may be used to help pay off school loans or save for your upcoming dietetic internship.

    Ready to begin studying for the DTR Exam? Check out the Visual Veggies Software specifically designed to help you become a DTR and start your career in dietetics!

    P.S. If the RD exam is in your future, Pass the Exam Coaching is your solution! Click here to learn more.

    CONTINUE READING

  • Dietetics Programs, How to Become a Dietitian

    What is DICAS and How Does it Work

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    • by

    DICAS is an online portal used by nutrition students to apply to dietetic internships or RD programs. Learn how to apply and how to get ahead of the game.

    Before taking a deep dive into your dietetic internship (DI) application, there are a few things you should be aware of.

    One of the questions we get asked most often is how to best prepare for the DI application match. We always recommend that students begin their application process as soon as possible, so that they have enough time to confidently submit their application to the best of their ability and avoid stressing over last minute work.

    The Dietetic Internship Centralized Application System, also known as “DICAS,” is the online portal used by dietetics students who are applying to DI. Most, but not all, DI programs use the DICAS match.

    DICAS allows students to complete a single online application. Program directors can access the applications, but can’t see the order in which the applicant ranked his or her programs. Instead, the applicant’s rankings are submitted on D&D Digital. Read more about D&D Digital here. Upon review of the application, the program director and staff submit ranking for applicants in addition to the maximum class size.

    How to Apply to Dietetic Internships:

    DICAS opens a little over two months before the applications are due and the application portal closes. The information applicants fill out on DICAS include:

    • Applicant Information: Contact information, personal information, and background information
    • Match Information: Applicant’s D&D Digital ID
    • Education Information: DPD course list form, colleges attended (majors, certificates/minors, transcript form, and cumulative GPA), session and coursework (all DPD grades including completed, in progress, and transfer DPD grades), and tests (GRE and TOEFL)
    • DPD Program Information: DPD director contact information and confirmed declaration of intent
    • Required Information: Awards, experience, & volunteer activities; personal statements (we recommend making a unique personal statement for each DI program. For personalized help, apply for our Get Matched Coaching program); updated resume; references (at least three references are required); and application certification
    • Program Destinations: The DI programs the applicant is applying to

    How to Get Ahead of the Game

    Even though the application only opens a couple months before the deadline, that doesn’t mean that you must wait to work on your application when it opens.

    If you want to get a head start on your DICAS application, get a coach to help you strategize each step of the application process. After applying, you’ll speak with our enrollment coach to learn more about your career goals and confirm that you’re a good fit for coaching. Click here to apply for Get Matched Coaching.

    With the right strategy and support, you CAN land a spot in a dietetic internship/RD program and become a dietitian. I believe in you. 🙂

    P.S. Have questions about Get Matched Coaching? Email me at jenny@allaccessdietetics.com and I’m happy to help.

    CONTINUE READING

  • How to Become a Dietitian

    How to Become a Registered Dietitian

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    • by

    What is the Difference Between a “Registered Dietitian” and a “Nutritionist”

    A common question for anyone interested in studying dietetics is: “What is the difference between a “Registered Dietitian Nutritionist” (RDN) and a “Nutritionist.” Many people mistakenly use the terms “Dietitian” and “Nutritionist” interchangeably. These professions are related, but maintain distinctive qualities.

    The nutritionist profession is much less regulated and protected under the law. Some states require nutritionists to obtain an occupational license and others allow nutritionists to practice without education or training. Unlike all nutritionists, all RDNs are required to complete formal education that is at least a baccalaureate degree. This program must include coursework covering:

    • Food service systems management
    • Food and nutrition science
    • Computer science
    • Chemistry
    • Business
    • Microbiology
    • Sociology
    • Biochemistry
    • Physiology
    • Economics

    To maximize the depth, scope, length, and formal education and training, we recommend choosing the path of becoming an RDN.

    How to Become a Registered Dietitian Nutritionist

    The first step is to enroll in an Accreditation Council for Education in Nutrition and Dietetics (ACEND) accredited Didactic Program in Dietetics academic program. This is the most common path in which an individual is granted at least a bachelor’s degree. Another option is to enroll in an ACEND accredited Coordinated Program in Dietetics (CP),  Future Education Model Graduate Degree Program (FG), or International Dietitian Education Program (IDE). Graduates of the listed programs are eligible to take the CDR’s Registration exam to become credentialed as an RDN. When you’re ready, click here to learn about our exam prep support.

    Note: Starting in January of 2024, a graduate degree will be required to sit for the RD exam.

    After completing a bachelor’s degree in addition to receiving a verification statement from an ACEND-accredited program, complete an ACEND-accredited supervised practice Dietetic Internship (DI) or Individual Supervised Practice (ISPP). The average match (“acceptance”) rate for dietetic internships/RD programs hovers around 60%. The supervised practice is combined with the CP, FG, and IDE listed above. This is a competitive application process with no guarantee of landing a spot, so we’re here to help!

    The next step is to pass the dietetic registration exam (“RD exam”), gain licensure in your state of practice (if applicable), and maintain your continuing education hours through CDR.

    How to Get Ahead of the Game

    To get a head start on your dietetic internship application, get the support of an expert admissions coach. Get Matched Coaching will give you the roadmap and support you need to create a stand-out application and feel more confident. Click HERE to learn more about our signature program.

    References:

    https://www.eatrightpro.org/about-us/become-an-rdn-or-dtr/high-school-students/5-steps-to-become-a-registered-dietitian-nutritionist

    CONTINUE READING

  • Dietetics Programs, How to Become a Dietitian

    What is D&D Digital and How Does It Work

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    • by

    D&D Digital internship matching helps future dietitians get matched to a dietetic internship or RD program. Learn how this system works below.

    Why Should I Use D&D Digital?

    D&D Digital internship matching is the website that collects applicants’ Dietetic Internship (DI) program rankings and also helps DI program directors receive applications. To be eligible for a match, you must create a D&D Digital account AND a DICAS account (check out our blog post: What is DICAS and How Does it Work). We recommend that applicants register online with D&D Digital early to prevent any potential ssues.

    Registration

    First, the applicant must register online. Each matching period requires a new application registration. If the applicant is applying to the pre-select admission option, they don’t need to register for D&D Digital. The registration requires an address and billing information. D&D Digital charges application fees to use its system for the match.

    Internship Choices

    After registering, the applicant can enter the internships in his or her priority order by ranking it under “Internship Choices” and saving the choices. There is an opportunity for applicants who have registered for the match by the deadline for completing the DICAS application to reorder their DI priority rankings after the deadline.

    Release and Verification Information

    The applicant has the option to have his or her name released on the list of applicants who were or were not matched under the “Release and Verification Information”.

    Dietetic Internship Matching Process – Matching Results

    The matching process uses both the applicant and the DI program’s ranking to create the final class list. First, the D&D Matching algorithm removes internship rankings of applicants that did not list them and vice versa. D&D looks at the matching window of the applicant’s ranked preferences and matches it to the DI programs.

    After the applicant ranks and saves their internship choices and the D&D matching algorithm matches the applicants and the programs, the applicant will check “Matching Results” on match day to see where he or she got matched.

    How to Get Ahead of the Game

    With the match rate hovering around 60%, the competition is fierce. With Get Matched Coaching, you’ll work one-on-one with an expert coach who will be in your corner to help you through every step of this competitive and confusing application process. Click here to learn more!

    CONTINUE READING

  • Dietetics Programs, How to Become a Dietitian

    What to do if You Don’t Get Matched to a Dietetic Internship

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    • by

    Not getting matched to a dietetic internship or RD program is not the end of your journey! There are options to help you become a registered dietitian.

    If you didn’t match… first of all, everything happens for a reason. I truly believe that. If you don’t get matched, it is not a failure, it is a LESSON. You can reflect on what you could have done differently, get feedback from directors, and formulate a game plan for how you are going to LEARN from this lesson.

    And persistence does pay off. I’ve seen many discussions on Facebook groups about the journeys that RD2Bes have gone through to reach their destination of becoming an RD. Applying 2, 3, 4, 6 times over the course of 1, 2, 3, or more years! In that time, they get awesome jobs, more education, and application help to change their outcome. There is hope for you if you are willing to put in the extra work it takes!

    Here are a few things to do…

    1. Get ready for the second round match.

    After Match Day, there will be a list posted on D&D Digital of programs that still have spots. ISPPs are also posted there, too. Applicants can apply to these, and this is considered “second round.”

    2. Email program directors for feedback.

    After Match Day, program directors may reach out to certain unmatched applicants if they have an open spot. This is a rare occurrence, but it does happen! I suggest you reach out to the directors of programs you applied to and ask if they have any feedback to share. Make it a thoughtful email knowing that they might get a LOT of these. This may or may not help your chances if they have a spot available — it is worth a shot!

    3. Research ISPPs by going to each individual ISPP website to understand their program.

    First, find out what an ISPP is here. Next, use the Academy’s database to find available ISPPs. From now until a few weeks later, most second round programs and ISPPs will accept applications. Some programs will fill open spots fast while others might set a deadline farther out and wait to get all applicants.

    Remember this: While you might not realize it now, it WILL be OK. Stay positive, develop your plan, and persist! It will be worth it in the end 🙂

    P.S. If you didn’t get matched, think about applying for Get Matched Coaching to help you better sell yourself and all your amazingness for your next attempt! 

    CONTINUE READING

  • Featured

    Interview with Coaching Client Kristen Matthews

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    Learn more about All Access Dietetics (AAD) in this interview with Kristen Matthews, who talks about some of her experiences with our coaching services!

    “AAD was worth the investment to me, because I had worked so hard as an undergrad and wanted to make sure that on match day I knew I did everything I could to get matched and that meant investing in a service that would help me achieve my goals.”

    Kristen Matthews

    Kristen Matthews, Get Matched Coaching client, shares her experience working with All Access Dietetics (AAD) and landing the dietetic internship of her dreams.

    Why did you decide to do Get Matched Coaching?

    I chose to use AAD because I knew that I was feeling a little lost when it came to program choices. I had a top internship but didn’t know how to figure out where else would be a good fit for me or what was realistic. In addition, I knew that I wanted assistance with my personal statement since I am not good at bragging about myself and was uncertain of how to format this type of essay. I had spent so much time in undergrad doing, “all of the things,” and needed help figuring out how to connect them all and show my accomplishments that without listing everything. I wanted to ensure that I was communicating effectively and had a cohesive vision in my personal statement.  In addition, I knew I would want interview prep assistance if it came to that. The DICAS application is unlike anything I have ever had to complete and very few people I know have ever been through it so I wanted the guidance and the sounding board of a coach to answer questions and reassure me when I didn’t know if I was doing the right thing.

    Why was AAD worth the investment to you?

    AAD was worth the investment to me because I had worked so hard as an undergrad and wanted to make sure that on match day I knew I did everything I could to get matched and that meant investing in a service that would help me achieve my goals. In my mind, I equated it to having a tutor. I had tutors all throughout high school and even college at times to help me succeed and learn, and to me, this application was no different. DICAS is such a dense and dynamic application, I wanted to make sure I was putting my best foot forward. And AAD was worth the investment to me so I had the peace of mind that I did everything in my power to get matched.   

    What did you enjoy most about your experience with AAD?

    I am the type of person that needs to talk through things, and so having coaching calls was a huge help. Talking through the thought process and ideas for my personal statement and just overall being able to just email at any time when I was filling out the other portions was so helpful in reducing application stress. I also think the coaches have a really great idea of what other programs fit with each applicant. I was struggling to pick my 2nd-4th choices and after speaking with my coach, sharing my interests, and what I was looking for in a program, she was able to recommend schools that fit my needs and also fit with my academics and were realistic. I know I felt overwhelmed and when looking over the excel spreadsheet of all the possibilities, I didn’t know where to start in narrowing it down, so that was a huge help.

    Were there any other unexpected benefits of your experience with AAD?

    The modules were a huge help and point of reference. When I signed up, I was looking more for the one-on-one coaching but having the modules in the course to keep referring back to at any time was super helpful and also helped me make the most of my coaching calls because I wasn’t asking unnecessary questions that were able to be answered from the modules.      

    Congratulations, Kristen on your match to your top choice dietetic internship – Vanderbilt University!

    P.S. Start your journey to a happy Match Day by getting a coach! Apply today for Get Matched Coaching.

    CONTINUE READING

  • RD2Be Fun

    11 RDs with Instagram Feeds We Wish We Had

    Does your Instagram feed need a dietetics makeover? We’ve compiled a list of 11 dietitians with Instagram feeds of epic proportions to inspire you!

    RDs with aesthetically pleasing and insightful Instagram feeds make us happy. The world of Instagram and blogging is HARD. We want to give a big shout-out to 11 RDs advancing our profession one drool-worthy Instagram feed at a time! SNAPS FOR YOU RDs, SNAPS FOR YOU!

    @NUTRITIONSTRIPPED

    McKel is all about stripping nutrition down to its simplest form to help you live and feel your best.

    1 rds instagram feeds

    @HEALTHYGROCERYGIRL

    Megan is a plant-based dietitian sharing real food and natural living inspiration through beautiful and bright images.

    2 rds instagram feeds

    @THEORGANICDIETITIAN

    Sara specializes in Hormone and Gut Health! She creates easy to understand and eye-catching infographics regarding women’s hormones!

    3 rds instagram feeds

    @THEWELLNECESSITIES

    Lili is a mindful eating expert! She shares tips for trusting yourself and loving your body the way it is!

    4 rds instagram feeds

    @NUTRITIONTRAVELER

    Abigail is a world-wide traveler and foodie! She makes us envious of her life with her beautiful photos!

    5 rds instagram feeds

    @NUDENUTRITIONIST

    Lydni is an Australian based TV dietitian who calls out “wellness wankery”. We appreciate you, Lyndi!

    6 rds instagram feeds

    @COLLEGENUTRITIONIST

    Rachel provides simple and budget friendly recipes for college students! She’s mastered the art of meal prepping!

    7 rds instagram feeds

    @WHOLELIVINGLAUREN

    Lauren’s bio says it all, “eat more plants”. We can’t wait to make one of your recipes, Lauren!

    8 rds instagram feeds

    @THECRUNCHYRADISH

    Miranda is a RD and natural foods chef inspiring home cooks of all skill levels to get into the kitchen and cook healthy.

    9 rds

    @HUMMUSAPIEN

    Alexis shares awesome recipes you can find on her blog and gives you a look into the awesome life of an RD + Entrepreneur.

    10 rds

    @NUTRITIONHAPPENS

     May shares her definition of a healthy lifestyle with epic images! You’re making us hungry, May!

    11 rds

    BONUS: Check out our Q&A with @dietitiandeanna here!

    By no means have we even come close to the amount of dietitians crushing it on Instagram! We wish we could @ every RD, the limit would not exist! Hopefully, these dietitians inspire you as much as they inspire us.

    CONTINUE READING

  • RD2Be Fun, Student Life

    15 Life Tips for Dietetics Students

    As a nutrition major, you’re expected to achieve. Sometimes, it can get a little overwhelming. Our advice will help you both relax and succeed.

    You’re a dietetics student. You’re simultaneously getting great grades, volunteer all of the time, learning the metabolism of every nutrient, and doing just about a million other things. You’re pretty amazing, but what happens when you get overwhelmed? Step back, take a breath, grab a fresh cup of kombucha, and read this list.

    Trust the process.

    Take it one day at a time.

    It’s good to plan ahead, but make sure to focus on the present. Enjoy the time in your life where your main focus is learning.

    Try to make your class schedule manageable.

    Taking ochem with MNT and metabolism may seem like a good idea until test day rolls around, so try to space out the tough classes each semester.

    Don’t be afraid to say no.

    Too much on your plate? Don’t shy away from stepping back if it is something that you aren’t really interested in or just isn’t a priority.

    Talk to your professors!

    They are there for you and have a wealth of knowledge in the field. Dietetics is a small world and you will most likely see them again, so start building connections while you’re in class.

    Make the effort to go to class everyday.

    You are paying to be there, you might as well take full advantage! Your professors will notice and your GPA will probably benefit too.

    Start researching the next step.

    While you don’t need to know exactly what you want to do, it’s good to start scoping out what internships or jobs that catch your eye so you can look for volunteer opportunities for a trial run.

    Ask for help when you need it.

    You don’t always need to know all of the answers! Whether it’s a biology assignment or you are struggling with your schedule, it is always possible to get help.

    Find time for fun!

    You have plenty of time to be a workaholic after you graduate 😉 Put down that biochem book and go to a yoga class, have lunch with your mom, or just go and hang out with your friends! All work and no play makes the Krebs Cycle even more miserable.

    Make your own opportunities.

    Get your foot in the door.

    Want to work as a clinical RD one day? Start by volunteering at a local hospital. Dream of being a sports dietitian? Scope out a local sports RD and ask if they need help for a day (or more!).

    Find a mentor, be a mentor.

    You don’t know where a volunteer opportunity will take you, so always give 100%.

    Besides adding to your resume, a volunteer opportunity could help you make new friends, find your niche, or meet your future manager.

    Eat well, take a break, and balance it all out.

    You’re learning all about how to help others life a healthier lifestyle and eat well, so don’t forget to give yourself a healthy lifestyle too!

    Know that you’re in one of the best majors.

    And that one day, you will be changing lives for the better!

    P.S. Are you applying to dietetic internships? Join Get Matched Coaching for personalized advice that will bring you one step closer to becoming a Registered Dietitian!

    CONTINUE READING

  • Dietetics Programs, Student Life

    The Competition in Becoming A Dietitian

    The road to becoming a Registered Dietitian is not easy, and there is a lot of competition along the way. The biggest battle is against yourself.

    By: Emily Hulse

    If you’re anything like me, you’ve seen it all. You’ve seen students glancing at one another’s tests as they’re handed back, anticipating comparison, you’ve heard professors explain the importance of being a stand-out student relentlessly, and you’ve read the statistics of the latest Match Round of the dietetic internship. You understand the road to becoming a dietitian is competitive, but you won’t give up on your dream.

    Click here to take your application to the next level with free resources and exclusive advice from Jenny!

    Sometimes, it seems impossible to attain the famous RDN credential.

    To become an R.D., you have to jump through hoops, including a Bachelor’s degree, Verification Statement, Dietetic Internship, and a national exam. Don’t get me wrong- these steps ensure that dietitians across the country are prepared for their positions. Producing amazing dietitians is incredibly important, but just because I’ve accepted it doesn’t make it any easier to digest!

    This process can look overwhelming during the daily routine of classes, supervised practice, volunteering or working a paid job, studying, eating, and trying to exercise. This can lead to stress, mental health issues, or even fear of the future within this field. But it doesn’t have to turn out this way.

    It’s easy to see how difficult the road to becoming an RDN is.

     But sometimes, the obstacle most in your way is… yourself. As hard as that is sounds, it’s true that you are the only one in charge of your success. You can still be competitive without competing against others and ruining relationships with other incredible students. The best competition comes from within, from making ourselves better on the inside rather than focusing on the success of our classmates/peers, professors, and school.

    Next time your professor hands out an exam, don’t focus on the student’s score next to you.

    Instead, focus on how it compares to your final exam grade. If it’s better – excellent, and if not, inspire yourself to work harder. Keep track of your grades and aim to improve at each opportunity. When your professor reiterates the importance of being a stand-out student, remember that you already are one! If you feel unprepared for the future, find more opportunities for success. It doesn’t always mean joining the same clubs as your other classmates to check off another box on your resume. Maybe it means getting a job or starting a blog to keep you motivated and set you apart. Whatever it is, make sure to motivate yourself to stay humble and grounded. And finally, while the statistics don’t often lie, remember that one day after hard work and dedication, you’ll be matched to a dietetic internship, too.

    While it is easier said than done, reflecting on your future career in nutrition and dietetics, your passions, experiences, and goals will help you see the importance of your choices. Instead of spending four years tearing down your classmates’ grades, build yourself up and achieve what you can. It all will pay off, even if it is hard to see during midterms week. In the end, becoming an R.D. is all worth it.

    Stay humble and motivated, RD2Be’s. And remember who the real competition is: yourself.

    P.S. Are you in yet? Check out Get Matched Coaching so you can land the dietetic internship of your dreams.

    CONTINUE READING

  • RD2Be Fun

    10 Funny Tweets About Finals Week From Real Future Dietitians

    As the stress of finals week approaches us and the semester comes to an end, a touch of humor that only a dietetics major would understand seems appropriate.  These relatable thoughts and moments are brought to you by fellow #RD2Be’s.  Read on and enjoy the laughs.

    1. THE EXHAUSTION IS REAL

    1

    2. FOOOOD EVERYWHERE

    2

    3. YES, THAT’S WHAT I DO

    3

    4. #OCHEMFORLIFE

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    5. THEY JUST DON’T

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    6. #EATRIGHT

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    7. LIFE TIP

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    8. THERE HAS NEVER BEEN A TRUER PES STATEMENT

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    9. “IT’LL BE FINE,” THEY SAID

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    10. GOOD LUCK WITH THE FINALS, EVERYONE!

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    P.S. Get Matched Coaching and the Get Matched Course are your secret weapon for DICAS stress! Plus, our match rates are…AMAZING. Learn more about Coaching!

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  • RD2Be Fun

    16 Hysterical Food Lab Fails By Future Dietitians

    The best way to make an RD2Be laugh? The answer is always food driven hilarity. We asked “What is the worst thing you ever made in food lab?” and the response was superbly sidesplitting. How is it that we can make the perfect healthier style pumpkin bread but a food lab assignment is the hardest thing in the world? We’ll never know…

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    There you have it. We can discuss in detail about the structure of amino acids, understand the functions of each vitamin and mineral, but there’s just something about food lab that trips us up… Tag us in your beautiful messes #FoodLabFails!

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    Image source: Summer Spillman

    Featured Image via: Athena Plichta

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